Search for tag: "exercises"

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27:48 PARADIM DFT Summer School 2021 - Practical… PARADIM DFT Summer School 2021 - Practical Lecture - Getting started / Quantum Espresso	PARADIM DFT Summer School 2021 - Practical Lecture - Getting started / Quantum Espresso PARADIM DFT Summer School 2021 - Practical Lecture 1 - Getting started / Quantum Espresso - Betül Pamuk machine input directory command thing espresso things pseudo end exercises questions hands potential calculations silicon mpi folder scratch rc bash From Brenda Fisher on July 12th, 2021 136 plays
56:49 Cornell Wellness Movement for the Mind Bootcamp… Cornell Wellness Movement for the Mind Bootcamp #3	*Cornell Wellness Movement for the Mind Bootcamp #3 #cornellwellness #cornellwellbeing #workingatcornell #bigredrec seconds side round hips bit break job exercise body weights shuffle leg guys row joints sides exercises breath step bottom From Jeremy Stewart on May 13th, 2021 5 plays Content Categories Other Creation Date May 13th, 2021 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
03:03 Cornell Wellness Movement for the Mind: Inside… Cornell Wellness Movement for the Mind: Inside Options	*Cornell Wellness Movement for the Mind: Inside Options Join Nutrition and Health Outreach Educator, Jeremy Stewart, as he walks you through some inside options to try out while moving through the Movement for the Mind Spring Challenge. #cornellwellness #cornellwellbeing #bigredrec #workingatcornell #movementforthemind options exercises strength exercise body cornell weight rate heart training equipment option household app apps fitness ups jacks bodyweight things thing From Jeremy Stewart on May 4th, 2021 11 plays Content Categories Other Creation Date May 4th, 2021 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
04:42 Intentional Exercise with Wellness Staff Jeremy… Intentional Exercise with Wellness Staff Jeremy Stewart*	Intentional Exercise with Wellness Staff Jeremy Stewart* Watch this short video done by Jeremy Stewart, Cornell Wellness staff, as he provides guidance on intentional exercise. #cornellwellness #cornellwellbeing #bigredrec #workingatcornell #movementforthemind exercise weight body week activities side leg strength minutes training wellness activity exercises ways deadlift groups muscle water bands resistance push From Jeremy Stewart on April 29th, 2021 28 plays Content Categories Other Creation Date April 29th, 2021 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637 Creator 2 First Name Ruth Creator 2 Last Name Merle-Doyle Creator 2 Role Other Creator 2 NetID rem64
01:02:29 Wellness Spring Bootcamp Class #5 Wellness Spring Bootcamp Class #5	Wellness Spring Bootcamp Class #5 Zoom Recording ID: 92593775535 UUID: s/dGI2T1RSyiUdL/BtkLEw== Meeting Time: 2021-02-16T16:45:24Z alright seconds side bit exercise arm round press hands arms glutes shoulders water love lot core ground job lots thing times variation exercises bag word From Jeremy Stewart on February 16th, 2021 18 plays
26:36 Cornell Wellness Celebrates Black History Month:… Cornell Wellness Celebrates Black History Month: Interview with Martha Smith	Cornell Wellness Celebrates Black History Month: Interview with Martha Smith Zoom Recording ID: 93845379478 UUID: 38AJfmEGR8uBeKK6jUWOAQ== Meeting Time: 2021-01-15T18:51:38Z martha things lot cornell thing cancer wellness person bit lifestyle god classes staff class exercises o'clock bus morning question teachers church mother color From Jeremy Stewart on February 3rd, 2021 166 plays
57:06 Final Cornell Wellness Spring 2021 Bootcamp Class… Final Cornell Wellness Spring 2021 Bootcamp Class #1	Final Cornell Wellness Spring 2021 Bootcamp Class #1 Round 1- :30/:30 Round 2- :40/:20 Round 3- :30/:15 Round 4- :20/:10 Squat with Rotation Push Up Shoulder Taps I-Supermans Hollow Body Holds Reverse Lunges Bent Over Rows Triceps Kickbacks Mountain… seconds alright round side position body shoulder bit floor hips exercise ground hands feet chair water weights step blades job core exercises variation From Jeremy Stewart on February 2nd, 2021 29 plays Creation Date February 2nd, 2021 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
01:00:10 Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #7	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #7 #cornellwellness alright side seconds bit exercise wall position step power whoa water exercises thing hands intensity level minutes floor chair body From Jeremy Stewart on December 22nd, 2020 6 plays Content Categories Other Creation Date December 22nd, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
01:00:03 Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #5	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #5 #cornellwellness seconds alright wall exercise bit leg round floor side hips exercises lot breath push position hands weight chair options jacks thing shoulder From Jeremy Stewart on December 15th, 2020 10 plays Content Categories Other Creation Date December 15th, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
01:00:37 Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #4	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #4 #cornellwellness seconds side alright exercises exercise break floor position arm job bit hips 30-second chair thing leg hands press sides water From Jeremy Stewart on December 10th, 2020 10 plays Content Categories Other Creation Date December 10th, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
01:02:32 Cornell Wellness Fall 2020 Bootcamp Class Series… Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #1	Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #1 Round 1 :30/:30, Round 2 :40/:20, Round 3 :30/:15, Round 4 :20/:10 Exercises: Body Squats Side to Side Push Ups Bent Over Rows Triceps Kickbacks Bicep Curls Wall Rotations Plank Shoulder Taps Front… #cornellwellness seconds alright side bit exercise wall body round push position leg hips knees hands shoulder exercises floor opportunity option class From Jeremy Stewart on December 1st, 2020 30 plays Content Categories Other Creation Date December 1st, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
01:01:36 Cornell Wellness Virtual Bootcamp Class #8 Cornell Wellness Virtual Bootcamp Class #8	*Cornell Wellness Virtual Bootcamp Class #8 Round 1: 40/20 Round 2: 30/15 5 stations, 2 exercises/ station, repeat each exercise two times before moving on to the next station. After finishing the first round take a 2 minute break and move to… #cornellwellness alright wall seconds side exercise station floor bit position body whoa core step push cardio legs job exercises knees ups From Jeremy Stewart on October 30th, 2020 11 plays Content Categories Other Creation Date October 29th, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
59:58 Cornell Wellness Virtual Bootcamp Class #5 Cornell Wellness Virtual Bootcamp Class #5	Cornell Wellness Virtual Bootcamp Class #5 Round 1- :45/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 1.) In & Out Push Ups 2.) RDL to Row (R) 3.) RDL to Row (L) 4.) In & Out Squats 5.) Side Bends (R) 6.) Side Bends (L) … #cornellwellness seconds side alright round job exercise bit knees hips hands core wall step body halfway lot exercises power push jacks From Jeremy Stewart on October 21st, 2020 15 plays Content Categories Other Creation Date October 20th, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
58:35 Cornell Wellness Virtual Bootcamp Class #4 Cornell Wellness Virtual Bootcamp Class #4	Cornell Wellness Virtual Bootcamp Class #4 4 sets of exercises. 3 exercises in each set, working at each exercise for 30 seconds. Cycle thrugh each exercise 2x's taking you to 3 minutes. Take a one minute of rest and then move to the… #cornellwellness seconds alright side minute round overhead bit elbows hips rows minutes body break water exercises job lunges hands jacks stretch From Jeremy Stewart on October 15th, 2020 10 plays Content Categories Other Creation Date October 15th, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
01:01:20 Cornell Wellness Virtual Bootcamp Class #3 Cornell Wellness Virtual Bootcamp Class #3	Cornell Wellness Virtual Bootcamp Class #3 Round 1: 45/15 Round 2: 40/20 Round 3: 30/15 Round 4: 20/10 Exercises: 1.) Side to Side Bear Crawl 2.) Single-arm Clean + Press (R) 3.) Single-arm Clean + Press (L) 4.) Squats with Kick 5.) Bent… #cornellwellness seconds side alright bit job round skaters hips water thing halfway exercises arm leg bear minutes lot core position body From Jeremy Stewart on October 13th, 2020 10 plays Content Categories Other Creation Date October 13th, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
01:07:06 Cornell Wellness Virtual Bootcamp Class #2 Cornell Wellness Virtual Bootcamp Class #2	Cornell Wellness Virtual Bootcamp Class #2 EMOM- 4x's group of exercises before moving on 1.) Push Ups:10, Split Squats:10(5/leg) 2.) Shoulder fly's:10, Kickbacks:10 3.) Thrusters:5, Swings:10 4.) Dead Bugs: 5/side 5.) Groiner… #cornellwellness #bigredrec seconds alright exercises leg side arm push hips minutes chair swings thrusters position ups bit job floor flies minute thing From Jeremy Stewart on October 9th, 2020 13 plays Content Categories Other Creation Date October 9th, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637