Search for tag: "breath"
*Cornell Wellness Day: Essential Stretches for an Active WorkdayJoin Wellness' Nutrition & General Health Outreach Educator, Jeremy Stewart, as he takes through some brief stretches you can perform throughout your active workday to bring some relaxation…
From Jeremy Stewart
35 plays
|
|
Cornell Wellness Spring Virtual Bootcamp Class #6Zoom Recording ID: 92593775535 UUID: S9RSRlpPRzag/zCuj11S6Q== Meeting Time: 2021-02-18T16:44:51Z
From Jeremy Stewart
68 plays
|
|
Wellness Spring Bootcamp Class #4Zoom Recording ID: 92593775535 UUID: snoU4T7oT9ycmSgNPKWhuA== Meeting Time: 2021-02-11T16:50:00Z
From Jeremy Stewart
87 plays
|
|
Cornell Wellness De-Stress Desk StretchesJoin Jeremy Stewart from Cornell Wellness as he takes you through various full body stretches to relax and calm the body.
From Jeremy Stewart
54 plays
|
|
Cornell Wellness Make It Happen Monday Episode 3 Self Massage TechniquesJoin Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday. Watch as he takes you through some self-massage techniques to help you relax and alleviate some common muscle…
From Jeremy Stewart
136 plays
|
|
Exercising While Pregnant - Managing your Physical Wellness March 2020As part of a healthy pregnancy, exercising regularly always comes up as something you should do. But what kind of exercise? How much exercise? Can I still run or do Pilates? Join Ruth…
From Ruth Merle-Doyle
123 plays
|
|