Search for tag: "exercise"

*Cornell Wellness Alcohol Awareness Month: Interview with Donna Atkinson

Join Jeremy Stewart from Cornell Wellness for the final week of their Alcohol Awareness Campaign as he sits down with the founder of local fitness organization FitSober, Donna Atkinson. Watch as…

From  Jeremy Stewart 137 plays

My ELO Experience: 4-H Program - Olivia Landes

Olivia Landes is a senior in the College of Human Ecology majoring in Global and Public HealthSciences with minors in Health Care Policy and Human Development. She is passionate aboutaddressing…

From  Nico Modesti 18 plays

*Cornell Wellness Movement for the Mind Bootcamp #3

From  Jeremy Stewart 6 plays

Cornell Wellness Movement for the Mind Virtual Bootcamp Class #2

Join Wellness staff Jeremy Stewart as he leads you through this interval style workout designed to increase your strength and keep your heart pumping.

From  Jeremy Stewart 5 plays

*Cornell Wellness Movement for the Mind: Inside Options

Join Nutrition and Health Outreach Educator, Jeremy Stewart, as he walks you through some inside options to try out while moving through the Movement for the Mind Spring Challenge.

From  Jeremy Stewart 11 plays

Intentional Exercise with Wellness Staff Jeremy Stewart*

Watch this short video done by Jeremy Stewart, Cornell Wellness staff, as he provides guidance on intentional exercise.

From  Jeremy Stewart 32 plays

Cornell Wellness Virtual Spring Bootcamp Class #8

Zoom Recording ID: 92593775535 UUID: 7MfheysnQwOICCe36iwN/w== Meeting Time: 2021-02-25T16:44:44Z

From  Jeremy Stewart 29 plays

Cornell Wellness Virtual Spring Bootcamp Class #7

Zoom Recording ID: 92593775535 UUID: WnJNiifQRWeEJ3j93iCHcw== Meeting Time: 2021-02-23T16:40:30Z

From  Jeremy Stewart 59 plays

Cornell Wellness Spring Virtual Bootcamp Class #6

Zoom Recording ID: 92593775535 UUID: S9RSRlpPRzag/zCuj11S6Q== Meeting Time: 2021-02-18T16:44:51Z

From  Jeremy Stewart 52 plays

Wellness Spring Bootcamp Class #5

Zoom Recording ID: 92593775535 UUID: s/dGI2T1RSyiUdL/BtkLEw== Meeting Time: 2021-02-16T16:45:24Z

From  Jeremy Stewart 40 plays

Wellness Spring Bootcamp Class #4

Zoom Recording ID: 92593775535 UUID: snoU4T7oT9ycmSgNPKWhuA== Meeting Time: 2021-02-11T16:50:00Z

From  Jeremy Stewart 68 plays

Cornell Wellness Spring 2021 Virtual Bootcamp Class #2

Zoom Recording ID: 92593775535 UUID: qkUvJsAXT2OkOIGNK5Qgtg== Meeting Time: 2021-02-04T16:44:14Z

From  Jeremy Stewart 58 plays

Final Cornell Wellness Spring 2021 Bootcamp Class #1

Round 1- :30/:30 Round 2- :40/:20 Round 3- :30/:15 Round 4- :20/:10 Squat with Rotation Push Up Shoulder Taps I-Supermans Hollow Body Holds Reverse Lunges Bent Over Rows Triceps Kickbacks Mountain…

From  Jeremy Stewart 45 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #7

From  Jeremy Stewart 27 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #6

Round 1- :45/:15, Round 2- :30/:15 Push: Push Up Shoulder Taps, Single-arm Tricep Kickbacks Legs: Squats with Kicks, Side Lunges Pull: Bicep Curls, See-Saw Row Core: Glute Bridge March, Leg Scissors…

From  Jeremy Stewart 25 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #5

From  Jeremy Stewart 32 plays