Search for tag: "exercise"

53 Media

Cornell Wellness Alcohol Awareness Month:… duration 26 minutes 7 seconds Cornell Wellness Alcohol Awareness Month:… *Cornell Wellness Alcohol Awareness Month: Interview with Donna Atkinson	*Cornell Wellness Alcohol Awareness Month: Interview with Donna Atkinson Join Jeremy Stewart from Cornell Wellness for the final week of their Alcohol Awareness Campaign as he sits down with the founder of local fitness organization FitSober, Donna Atkinson. Watch as… lot things thing fitness bit person sobriety class couple alcohol week body organization connection exercise friend structure anxiety crossfit journey From Jeremy Stewart 147 plays
My ELO Experience: 4-H Program - Olivia Landes duration 6 minutes 29 seconds My ELO Experience: 4-H Program - Olivia Landes My ELO Experience: 4-H Program - Olivia Landes	My ELO Experience: 4-H Program - Olivia Landes Olivia Landes is a senior in the College of Human Ecology majoring in Global and Public HealthSciences with minors in Health Care Policy and Human Development. She is passionate aboutaddressing… global health elo public health nutrition 4-h kids lot exercise creativity experience flow patients lesson week conflict communication skills vegetables things snap lessons children cornell problem From Nicholson Modesti 44 plays
Cornell Wellness Movement for the Mind Bootcamp… duration 56 minutes 49 seconds Cornell Wellness Movement for the Mind Bootcamp… *Cornell Wellness Movement for the Mind Bootcamp #3	*Cornell Wellness Movement for the Mind Bootcamp #3 #cornellwellness #cornellwellbeing #workingatcornell #bigredrec seconds side round hips bit break job exercise body weights shuffle leg guys row joints sides exercises breath step bottom From Jeremy Stewart 10 plays
Cornell Wellness Movement for the Mind Virtual… duration 59 minutes 19 seconds Cornell Wellness Movement for the Mind Virtual… Cornell Wellness Movement for the Mind Virtual Bootcamp Class #2	Cornell Wellness Movement for the Mind Virtual Bootcamp Class #2 Join Wellness staff Jeremy Stewart as he leads you through this interval style workout designed to increase your strength and keep your heart pumping. #cornellwellness #cornellwellbeing #workingatcornell #bigredrec #movementforthemind seconds bit floor station shoulder wall job rate side core exercise legs shoulders hands row heart arms times knees body From Jeremy Stewart 6 plays
Cornell Wellness Movement for the Mind: Inside… duration 3 minutes 3 seconds Cornell Wellness Movement for the Mind: Inside… *Cornell Wellness Movement for the Mind: Inside Options	*Cornell Wellness Movement for the Mind: Inside Options Join Nutrition and Health Outreach Educator, Jeremy Stewart, as he walks you through some inside options to try out while moving through the Movement for the Mind Spring Challenge. #cornellwellness #cornellwellbeing #bigredrec #workingatcornell #movementforthemind options exercises strength exercise body cornell weight rate heart training equipment option household app apps fitness ups jacks bodyweight things thing From Jeremy Stewart 12 plays
Intentional Exercise with Wellness Staff Jeremy… duration 4 minutes 42 seconds Intentional Exercise with Wellness Staff Jeremy… Intentional Exercise with Wellness Staff Jeremy Stewart*	Intentional Exercise with Wellness Staff Jeremy Stewart* Watch this short video done by Jeremy Stewart, Cornell Wellness staff, as he provides guidance on intentional exercise. #cornellwellness #cornellwellbeing #bigredrec #workingatcornell #movementforthemind exercise weight body week activities side leg strength minutes training wellness activity exercises ways deadlift groups muscle water bands resistance push From Jeremy Stewart 38 plays
Cornell Wellness Virtual Spring Bootcamp Class #8 duration 59 minutes 12 seconds Cornell Wellness Virtual Spring Bootcamp Class #8 Cornell Wellness Virtual Spring Bootcamp Class #8	Cornell Wellness Virtual Spring Bootcamp Class #8 Zoom Recording ID: 92593775535 UUID: 7MfheysnQwOICCe36iwN/w== Meeting Time: 2021-02-25T16:44:44Z seconds bit position lot class exercise shoulder hips side body station shoulders times leg push squat guys alright heart thing job core floor From Jeremy Stewart 43 plays
Cornell Wellness Virtual Spring Bootcamp Class #7 duration 1 hour 1 minute Cornell Wellness Virtual Spring Bootcamp Class #7 Cornell Wellness Virtual Spring Bootcamp Class #7	Cornell Wellness Virtual Spring Bootcamp Class #7 Zoom Recording ID: 92593775535 UUID: WnJNiifQRWeEJ3j93iCHcw== Meeting Time: 2021-02-23T16:40:30Z seconds alright side bit leg couple station floor exercise minutes skaters variation hips water arm row round body rows 30-second push law hands ups From Jeremy Stewart 77 plays
Cornell Wellness Spring Virtual Bootcamp Class #6 duration 1 hour 1 minute Cornell Wellness Spring Virtual Bootcamp Class #6 Cornell Wellness Spring Virtual Bootcamp Class #6	Cornell Wellness Spring Virtual Bootcamp Class #6 Zoom Recording ID: 92593775535 UUID: S9RSRlpPRzag/zCuj11S6Q== Meeting Time: 2021-02-18T16:44:51Z seconds side alright bit exercise ground round shoulder lot arms breath wall sides 30-second thing size leg hands couple chair job body agility times whoa knees From Jeremy Stewart 67 plays
Wellness Spring Bootcamp Class #5 duration 1 hour 2 minutes Wellness Spring Bootcamp Class #5 Wellness Spring Bootcamp Class #5	Wellness Spring Bootcamp Class #5 Zoom Recording ID: 92593775535 UUID: s/dGI2T1RSyiUdL/BtkLEw== Meeting Time: 2021-02-16T16:45:24Z alright seconds side bit exercise arm round press hands arms glutes shoulders water love lot core ground job lots thing times variation exercises bag word From Jeremy Stewart 50 plays
Wellness Spring Bootcamp Class #4 duration 1 hour 1 minute Wellness Spring Bootcamp Class #4 Wellness Spring Bootcamp Class #4	Wellness Spring Bootcamp Class #4 Zoom Recording ID: 92593775535 UUID: snoU4T7oT9ycmSgNPKWhuA== Meeting Time: 2021-02-11T16:50:00Z alright seconds side exercise whoa leg arm word lots cardio core 15-second breath wall push point times chair floor bit station things angle 22nd lives From Jeremy Stewart 86 plays
Cornell Wellness Spring 2021 Virtual Bootcamp… duration 1 hour 1 minute Cornell Wellness Spring 2021 Virtual Bootcamp… Cornell Wellness Spring 2021 Virtual Bootcamp Class #2	Cornell Wellness Spring 2021 Virtual Bootcamp Class #2 Zoom Recording ID: 92593775535 UUID: qkUvJsAXT2OkOIGNK5Qgtg== Meeting Time: 2021-02-04T16:44:14Z seconds side alright core exercise arm wall bit times rest leg lot hands chair weights guys station 3d position knees From Jeremy Stewart 73 plays
Final Cornell Wellness Spring 2021 Bootcamp Class… duration 57 minutes 6 seconds Final Cornell Wellness Spring 2021 Bootcamp Class… Final Cornell Wellness Spring 2021 Bootcamp Class #1	Final Cornell Wellness Spring 2021 Bootcamp Class #1 Round 1- :30/:30 Round 2- :40/:20 Round 3- :30/:15 Round 4- :20/:10 Squat with Rotation Push Up Shoulder Taps I-Supermans Hollow Body Holds Reverse Lunges Bent Over Rows Triceps Kickbacks Mountain… seconds alright round side position body shoulder bit floor hips exercise ground hands feet chair water weights step blades job core exercises variation From Jeremy Stewart 52 plays
Final Clip of Cornell Wellness Fall 2020 Bootcamp… duration 1 hour 0 minutes Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #7	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #7 #cornellwellness alright side seconds bit exercise wall position step power whoa water exercises thing hands intensity level minutes floor chair body From Jeremy Stewart 49 plays
Final Clip of Cornell Wellness Fall 2020 Bootcamp… duration 1 hour 0 minutes Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #6	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #6 Round 1- :45/:15, Round 2- :30/:15 Push: Push Up Shoulder Taps, Single-arm Tricep Kickbacks Legs: Squats with Kicks, Side Lunges Pull: Bicep Curls, See-Saw Row Core: Glute Bridge March, Leg Scissors… #cornellwellness side alright seconds station bit leg chair exercise lot bicep row round body core position floor push bottom job halfway From Jeremy Stewart 51 plays
Final Clip of Cornell Wellness Fall 2020 Bootcamp… duration 1 hour 0 minutes Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #5	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #5 #cornellwellness seconds alright wall exercise bit leg round floor side hips exercises lot breath push position hands weight chair options jacks thing shoulder From Jeremy Stewart 46 plays