Search for tag: "core"

HR Community Meeting - 6/9/21

HR Community meeting recorded 6/9/2021. Agenda includes Announcements, Update on Repopulating Campus, and Evolving HR update.

From  Gerald Deis on June 11th, 2021 3 plays

Cornell Wellness Movement for the Mind Virtual Bootcamp Class #2

Join Wellness staff Jeremy Stewart as he leads you through this interval style workout designed to increase your strength and keep your heart pumping.

From  Jeremy Stewart on May 6th, 2021 4 plays

3.8.21 Katherine Van Koevering, PhD Cornell University

Zoom Recording ID: 92032593202 UUID: RmlsfJRYTgCSMYJPODUszg== Meeting Time: 2021-03-08T20:48:12Z

From  Jordan Staiti on March 8th, 2021 7 plays

Cornell Wellness Virtual Spring Bootcamp Class #8

Zoom Recording ID: 92593775535 UUID: 7MfheysnQwOICCe36iwN/w== Meeting Time: 2021-02-25T16:44:44Z

From  Jeremy Stewart on February 25th, 2021 17 plays

Wellness Spring Bootcamp Class #5

Zoom Recording ID: 92593775535 UUID: s/dGI2T1RSyiUdL/BtkLEw== Meeting Time: 2021-02-16T16:45:24Z

From  Jeremy Stewart on February 16th, 2021 20 plays

Wellness Spring Bootcamp Class #4

Zoom Recording ID: 92593775535 UUID: snoU4T7oT9ycmSgNPKWhuA== Meeting Time: 2021-02-11T16:50:00Z

From  Jeremy Stewart on February 12th, 2021 32 plays

Cornell Wellness Spring 2021 Virtual Bootcamp Class #2

Zoom Recording ID: 92593775535 UUID: qkUvJsAXT2OkOIGNK5Qgtg== Meeting Time: 2021-02-04T16:44:14Z

From  Jeremy Stewart on February 4th, 2021 33 plays

Final Cornell Wellness Spring 2021 Bootcamp Class #1

Round 1- :30/:30 Round 2- :40/:20 Round 3- :30/:15 Round 4- :20/:10 Squat with Rotation Push Up Shoulder Taps I-Supermans Hollow Body Holds Reverse Lunges Bent Over Rows Triceps Kickbacks Mountain…

From  Jeremy Stewart on February 2nd, 2021 29 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #6

Round 1- :45/:15, Round 2- :30/:15 Push: Push Up Shoulder Taps, Single-arm Tricep Kickbacks Legs: Squats with Kicks, Side Lunges Pull: Bicep Curls, See-Saw Row Core: Glute Bridge March, Leg Scissors…

From  Jeremy Stewart on December 17th, 2020 8 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #3

Round 1- :30/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 Exercises: Sumo Deadlifts Spidermans (L) Spidermans (R) Thrusters Deadbug 1 Deadbug 2 Frontal & Lateral Raises Split Squats…

From  Jeremy Stewart on December 8th, 2020 16 plays

Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #2*

5 Stations, 2 exercises/station, complete 2x's before moving to the next station, alternate exercises Round 1- :40/:20, Round 2- :30/:15 1.) Legs: In & Out Squats, Side to Side Lunges 2.)…

From  Jeremy Stewart on December 3rd, 2020 15 plays

The Implementation Science Initiative in Kenya and Uganda

Michelle Zheng is a junior in the College of Human Ecology majoring in Human Biology, Health and Society with minors in Global Health and Human Development. She is passionate about health equity and…

From  MacKenzie Vick on November 17th, 2020 14 plays

Is This What I Signed Up For? Making the Most of a Virtual ELO - Sravya Varanasi and Isabella Lepez

Sravya Varanasi is a junior in the College of Human Ecology majoring in Global and Public Health Sciences with minors in Infectious Disease and Health Equity. She is passionate about infectious…

From  Consuelo Le on November 16th, 2020 24 plays

SOIL Seminar: Interface Types Introduction and Update

Title: Interface Types Introduction and Update Speaker: Luke Wagner—Fastly Summary: The presentation will recap the motivation and requirements for the Interface Types proposal as well as the…

From  Ross Tate on November 9th, 2020 59 plays

*Cornell Wellness Virtual Bootcamp Class #8

Round 1: 40/20 Round 2: 30/15 5 stations, 2 exercises/ station, repeat each exercise two times before moving on to the next station. After finishing the first round take a 2 minute break and move to…

From  Jeremy Stewart on October 30th, 2020 11 plays