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HR Community meeting recorded 6/9/2021. Agenda includes Announcements, Update
on Repopulating Campus, and Evolving
HR update.
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Join Wellness staff Jeremy Stewart as he leads you through this interval style workout designed to increase your strength and keep your heart pumping.
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Zoom Recording ID: 92032593202
UUID: RmlsfJRYTgCSMYJPODUszg==
Meeting Time: 2021-03-08T20:48:12Z
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Zoom Recording ID: 92593775535
UUID: 7MfheysnQwOICCe36iwN/w==
Meeting Time: 2021-02-25T16:44:44Z
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Zoom Recording ID: 92593775535
UUID: s/dGI2T1RSyiUdL/BtkLEw==
Meeting Time: 2021-02-16T16:45:24Z
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Zoom Recording ID: 92593775535
UUID: snoU4T7oT9ycmSgNPKWhuA==
Meeting Time: 2021-02-11T16:50:00Z
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Zoom Recording ID: 92593775535
UUID: qkUvJsAXT2OkOIGNK5Qgtg==
Meeting Time: 2021-02-04T16:44:14Z
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Round 1- :30/:30 Round 2- :40/:20 Round 3- :30/:15 Round 4- :20/:10 Squat with Rotation Push Up Shoulder Taps I-Supermans Hollow Body Holds Reverse Lunges Bent Over Rows Triceps Kickbacks Mountain…
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Round 1- :45/:15, Round 2- :30/:15 Push: Push Up Shoulder Taps, Single-arm Tricep Kickbacks Legs: Squats with Kicks, Side Lunges Pull: Bicep Curls, See-Saw Row Core: Glute Bridge March, Leg Scissors…
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Round 1- :30/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 Exercises: Sumo Deadlifts Spidermans (L) Spidermans (R) Thrusters Deadbug 1 Deadbug 2 Frontal & Lateral Raises Split Squats…
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5 Stations, 2 exercises/station, complete 2x's before moving to the next station, alternate exercises Round 1- :40/:20, Round 2- :30/:15 1.) Legs: In & Out Squats, Side to Side Lunges 2.)…
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Michelle Zheng is a junior in the College of Human Ecology majoring in Human Biology, Health and Society with minors in Global Health and Human Development. She is passionate about health equity and…
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Sravya Varanasi is a junior in the College of Human Ecology majoring in Global and Public Health Sciences with minors in Infectious Disease and Health Equity. She is passionate about infectious…
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Title: Interface Types Introduction and Update Speaker: Luke Wagner—Fastly Summary: The presentation will recap the motivation and requirements for the Interface Types proposal as well as the…
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Round 1: 40/20 Round 2: 30/15 5 stations, 2 exercises/ station, repeat each exercise two times before moving on to the next station. After finishing the first round take a 2 minute break and move to…
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