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Cornell Wellness Movement for the Mind Virtual Bootcamp Class #2

Join Wellness staff Jeremy Stewart as he leads you through this interval style workout designed to increase your strength and keep your heart pumping.

From  Jeremy Stewart 8 plays

*Cornell Wellness Day: Essential Stretches for an Active Workday

Join Wellness' Nutrition & General Health Outreach Educator, Jeremy Stewart, as he takes through some brief stretches you can perform throughout your active workday to bring some relaxation…

From  Jeremy Stewart 35 plays

Cornell Wellness Virtual Spring Bootcamp Class #8

Zoom Recording ID: 92593775535 UUID: 7MfheysnQwOICCe36iwN/w== Meeting Time: 2021-02-25T16:44:44Z

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From  Jeremy Stewart 44 plays

Wellness Spring Bootcamp Class #5

Zoom Recording ID: 92593775535 UUID: s/dGI2T1RSyiUdL/BtkLEw== Meeting Time: 2021-02-16T16:45:24Z

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From  Jeremy Stewart 50 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #3

Round 1- :30/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 Exercises: Sumo Deadlifts Spidermans (L) Spidermans (R) Thrusters Deadbug 1 Deadbug 2 Frontal & Lateral Raises Split Squats…

From  Jeremy Stewart 39 plays

Cornell Wellness De-Stress Desk Stretches

Join Jeremy Stewart from Cornell Wellness as he takes you through various full body stretches to relax and calm the body.

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From  Jeremy Stewart 54 plays