Search for tag: "exercises"

02 Fernanda Fontenele

From  Sarah Day 9 plays

PARADIM DFT Summer School 2021 - Practical Lecture - Getting started / Quantum Espresso

PARADIM DFT Summer School 2021 - Practical Lecture 1 - Getting started / Quantum Espresso - Betül Pamuk

From  Brenda Fisher 216 plays

*Cornell Wellness Movement for the Mind Bootcamp #3

From  Jeremy Stewart 6 plays

*Cornell Wellness Movement for the Mind: Inside Options

Join Nutrition and Health Outreach Educator, Jeremy Stewart, as he walks you through some inside options to try out while moving through the Movement for the Mind Spring Challenge.

From  Jeremy Stewart 11 plays

Intentional Exercise with Wellness Staff Jeremy Stewart*

Watch this short video done by Jeremy Stewart, Cornell Wellness staff, as he provides guidance on intentional exercise.

From  Jeremy Stewart 30 plays

Wellness Spring Bootcamp Class #5

Zoom Recording ID: 92593775535 UUID: s/dGI2T1RSyiUdL/BtkLEw== Meeting Time: 2021-02-16T16:45:24Z

From  Jeremy Stewart 31 plays

Cornell Wellness Celebrates Black History Month: Interview with Martha Smith

Zoom Recording ID: 93845379478 UUID: 38AJfmEGR8uBeKK6jUWOAQ== Meeting Time: 2021-01-15T18:51:38Z

From  Jeremy Stewart 168 plays

Final Cornell Wellness Spring 2021 Bootcamp Class #1

Round 1- :30/:30 Round 2- :40/:20 Round 3- :30/:15 Round 4- :20/:10 Squat with Rotation Push Up Shoulder Taps I-Supermans Hollow Body Holds Reverse Lunges Bent Over Rows Triceps Kickbacks Mountain…

From  Jeremy Stewart 42 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #7

From  Jeremy Stewart 20 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #5

From  Jeremy Stewart 26 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #4

From  Jeremy Stewart 20 plays

Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #1

Round 1 :30/:30, Round 2 :40/:20, Round 3 :30/:15, Round 4 :20/:10 Exercises: Body Squats Side to Side Push Ups Bent Over Rows Triceps Kickbacks Bicep Curls Wall Rotations Plank Shoulder Taps Front…

From  Jeremy Stewart 38 plays

*Cornell Wellness Virtual Bootcamp Class #8

Round 1: 40/20 Round 2: 30/15 5 stations, 2 exercises/ station, repeat each exercise two times before moving on to the next station. After finishing the first round take a 2 minute break and move to…

From  Jeremy Stewart 18 plays

Cornell Wellness Virtual Bootcamp Class #5

Round 1- :45/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 1.) In & Out Push Ups 2.) RDL to Row (R) 3.) RDL to Row (L) 4.) In & Out Squats 5.) Side Bends (R) 6.) Side Bends (L) …

From  Jeremy Stewart 23 plays

Cornell Wellness Virtual Bootcamp Class #4

4 sets of exercises. 3 exercises in each set, working at each exercise for 30 seconds. Cycle thrugh each exercise 2x's taking you to 3 minutes. Take a one minute of rest and then move to the…

From  Jeremy Stewart 21 plays

Cornell Wellness Virtual Bootcamp Class #3

Round 1: 45/15 Round 2: 40/20 Round 3: 30/15 Round 4: 20/10 Exercises: 1.) Side to Side Bear Crawl 2.) Single-arm Clean + Press (R) 3.) Single-arm Clean + Press (L) 4.) Squats with Kick 5.) Bent…

From  Jeremy Stewart 33 plays