Search for tag: "exercises"

02 Fernanda Fontenele

From  Sarah Day 81 plays

PARADIM DFT Summer School 2021 - Practical Lecture - Getting started / Quantum Espresso

PARADIM DFT Summer School 2021 - Practical Lecture 1 - Getting started / Quantum Espresso - Betül Pamuk

From  Brenda Fisher 323 plays

*Cornell Wellness Movement for the Mind Bootcamp #3

From  Jeremy Stewart 10 plays

*Cornell Wellness Movement for the Mind: Inside Options

Join Nutrition and Health Outreach Educator, Jeremy Stewart, as he walks you through some inside options to try out while moving through the Movement for the Mind Spring Challenge.

From  Jeremy Stewart 12 plays

Intentional Exercise with Wellness Staff Jeremy Stewart*

Watch this short video done by Jeremy Stewart, Cornell Wellness staff, as he provides guidance on intentional exercise.

From  Jeremy Stewart 36 plays

Wellness Spring Bootcamp Class #5

Zoom Recording ID: 92593775535 UUID: s/dGI2T1RSyiUdL/BtkLEw== Meeting Time: 2021-02-16T16:45:24Z

From  Jeremy Stewart 47 plays

Cornell Wellness Celebrates Black History Month: Interview with Martha Smith

Zoom Recording ID: 93845379478 UUID: 38AJfmEGR8uBeKK6jUWOAQ== Meeting Time: 2021-01-15T18:51:38Z

From  Jeremy Stewart 168 plays

Final Cornell Wellness Spring 2021 Bootcamp Class #1

Round 1- :30/:30 Round 2- :40/:20 Round 3- :30/:15 Round 4- :20/:10 Squat with Rotation Push Up Shoulder Taps I-Supermans Hollow Body Holds Reverse Lunges Bent Over Rows Triceps Kickbacks Mountain…

From  Jeremy Stewart 51 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #7

From  Jeremy Stewart 46 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #5

From  Jeremy Stewart 45 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #4

From  Jeremy Stewart 46 plays

Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #1

Round 1 :30/:30, Round 2 :40/:20, Round 3 :30/:15, Round 4 :20/:10 Exercises: Body Squats Side to Side Push Ups Bent Over Rows Triceps Kickbacks Bicep Curls Wall Rotations Plank Shoulder Taps Front…

From  Jeremy Stewart 55 plays

*Cornell Wellness Virtual Bootcamp Class #8

Round 1: 40/20 Round 2: 30/15 5 stations, 2 exercises/ station, repeat each exercise two times before moving on to the next station. After finishing the first round take a 2 minute break and move to…

From  Jeremy Stewart 43 plays

Cornell Wellness Virtual Bootcamp Class #5

Round 1- :45/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 1.) In & Out Push Ups 2.) RDL to Row (R) 3.) RDL to Row (L) 4.) In & Out Squats 5.) Side Bends (R) 6.) Side Bends (L) …

From  Jeremy Stewart 32 plays

Cornell Wellness Virtual Bootcamp Class #4

4 sets of exercises. 3 exercises in each set, working at each exercise for 30 seconds. Cycle thrugh each exercise 2x's taking you to 3 minutes. Take a one minute of rest and then move to the…

From  Jeremy Stewart 78 plays

Cornell Wellness Virtual Bootcamp Class #3

Round 1: 45/15 Round 2: 40/20 Round 3: 30/15 Round 4: 20/10 Exercises: 1.) Side to Side Bear Crawl 2.) Single-arm Clean + Press (R) 3.) Single-arm Clean + Press (L) 4.) Squats with Kick 5.) Bent…

From  Jeremy Stewart 71 plays