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59:19 Cornell Wellness Movement for the Mind Virtual… Cornell Wellness Movement for the Mind Virtual Bootcamp Class #2	Cornell Wellness Movement for the Mind Virtual Bootcamp Class #2 Join Wellness staff Jeremy Stewart as he leads you through this interval style workout designed to increase your strength and keep your heart pumping. #cornellwellness #cornellwellbeing #workingatcornell #bigredrec #movementforthemind seconds bit floor station shoulder wall job rate side core exercise legs shoulders hands row heart arms times knees body From Jeremy Stewart 5 plays Content Categories Other Creation Date May 06, 2021 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
01:01:02 Cornell Wellness Spring Virtual Bootcamp Class #6 Cornell Wellness Spring Virtual Bootcamp Class #6	Cornell Wellness Spring Virtual Bootcamp Class #6 Zoom Recording ID: 92593775535 UUID: S9RSRlpPRzag/zCuj11S6Q== Meeting Time: 2021-02-18T16:44:51Z seconds side alright bit exercise ground round shoulder lot arms breath wall sides 30-second thing size leg hands couple chair job body agility times whoa knees From Jeremy Stewart 54 plays
01:01:42 Cornell Wellness Spring 2021 Virtual Bootcamp… Cornell Wellness Spring 2021 Virtual Bootcamp Class #2	Cornell Wellness Spring 2021 Virtual Bootcamp Class #2 Zoom Recording ID: 92593775535 UUID: qkUvJsAXT2OkOIGNK5Qgtg== Meeting Time: 2021-02-04T16:44:14Z seconds side alright core exercise arm wall bit times rest leg lot hands chair weights guys station 3d position knees From Jeremy Stewart 62 plays
01:02:32 Cornell Wellness Fall 2020 Bootcamp Class Series… Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #1	Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #1 Round 1 :30/:30, Round 2 :40/:20, Round 3 :30/:15, Round 4 :20/:10 Exercises: Body Squats Side to Side Push Ups Bent Over Rows Triceps Kickbacks Bicep Curls Wall Rotations Plank Shoulder Taps Front… #cornellwellness seconds alright side bit exercise wall body round push position leg hips knees hands shoulder exercises floor opportunity option class From Jeremy Stewart 45 plays Content Categories Other Creation Date December 01, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
01:01:36 Cornell Wellness Virtual Bootcamp Class #8 Cornell Wellness Virtual Bootcamp Class #8	*Cornell Wellness Virtual Bootcamp Class #8 Round 1: 40/20 Round 2: 30/15 5 stations, 2 exercises/ station, repeat each exercise two times before moving on to the next station. After finishing the first round take a 2 minute break and move to… #cornellwellness alright wall seconds side exercise station floor bit position body whoa core step push cardio legs job exercises knees ups From Jeremy Stewart 31 plays Content Categories Other Creation Date October 29, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
59:58 Cornell Wellness Virtual Bootcamp Class #5 Cornell Wellness Virtual Bootcamp Class #5	Cornell Wellness Virtual Bootcamp Class #5 Round 1- :45/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 1.) In & Out Push Ups 2.) RDL to Row (R) 3.) RDL to Row (L) 4.) In & Out Squats 5.) Side Bends (R) 6.) Side Bends (L) … #cornellwellness seconds side alright round job exercise bit knees hips hands core wall step body halfway lot exercises power push jacks From Jeremy Stewart 29 plays Content Categories Other Creation Date October 20, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
01:07:26 Cornell Wellness Virtual Bootcamp Class #1 Cornell Wellness Virtual Bootcamp Class #1	Cornell Wellness Virtual Bootcamp Class #1 Time Interval- Round 1: 30/30 Round 2 & 3: 40/20 Round 4: 20/20 Exercises: Incline Push Ups Body Squats Bicep Curls Mountain Climbers High Knees Shoulder Taps Reverse Lunges Bent Over Rows… seconds alright wall push job round floor chair shoulder side ups body halfway exercises dumbbells knees step hips hand position From Jeremy Stewart 30 plays Creation Date October 06, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
14:21 Cornell Wellness Make It Happen Monday Episode 5:… Cornell Wellness Make It Happen Monday Episode 5: Creating Your Dynamic Warm Up	Cornell Wellness Make It Happen Monday Episode 5: Creating Your Dynamic Warm Up Struggling to find ways to warm up for your exercise activities? Watch as Cornell Wellness staff Jeremy Stewart takes you through a full body dynamic warm up to prepare your body for exercise. heart muscle groups left leg joints tissues hamstring american television sitcoms crime prevention heart rate cardiovascular physiology #cornellwellness #cornellwellnessmakeithappenmonday #workingatcornell #cornellwellbeing #bigredrec medical terminology knees limbs position cornell support recreational dynamic warm routine increasing exercise movement supporting shoulder tap caption complete full body movement skeletal muscle body movement underneath big muscle foot shoulder anatomy great geometry animal anatomy straight lower limb anatomy physical exercise activity olympic sports demonstrate locomotion (biological) exercise physiology From Jeremy Stewart 57 plays Content Categories Other Creation Date April 27, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637