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Systems Conversation on 9/14/2018: Biao Huang duration 36 minutes 10 seconds Systems Conversation on 9/14/2018: Biao Huang Systems Conversation on 9/14/2018: Biao Huang	Systems Conversation on 9/14/2018: Biao Huang industry control problem process model lot engineering oil solution theory analytics component domain cost systems sensors knowledge question problems chair From E. Cornelius 1 plays
SEF Fall 2021 Leadership Call duration 56 minutes 46 seconds SEF Fall 2021 Leadership Call SEF Fall 2021 Leadership Call	SEF Fall 2021 Leadership Call Zoom Recording ID: 94179141077 UUID: NmhE3/JGTqW/E5ik4X619w== Meeting Time: 2021-10-11T14:56:33Z person session chair meeting position mark thing climate conference division programming things lot secretary ashley percent question ifs vice committee From Fengqi You 3 plays
Cornell Wellness Day: Essential Stretches for an… duration 12 minutes 14 seconds Cornell Wellness Day: Essential Stretches for an… *Cornell Wellness Day: Essential Stretches for an Active Workday	*Cornell Wellness Day: Essential Stretches for an Active Workday Join Wellness' Nutrition & General Health Outreach Educator, Jeremy Stewart, as he takes through some brief stretches you can perform throughout your active workday to bring some relaxation… #cornellwellness #cornellwellbeing #cornellwellnessdays #bigredrec exhale side neck shoulder chest inhale chair bit shoulders ears gaze hands relaxation couple stretches fingers arms stretch breath body From Jeremy Stewart 33 plays
Cornell Wellness Spring Virtual Bootcamp Class #6 duration 1 hour 1 minute Cornell Wellness Spring Virtual Bootcamp Class #6 Cornell Wellness Spring Virtual Bootcamp Class #6	Cornell Wellness Spring Virtual Bootcamp Class #6 Zoom Recording ID: 92593775535 UUID: S9RSRlpPRzag/zCuj11S6Q== Meeting Time: 2021-02-18T16:44:51Z seconds side alright bit exercise ground round shoulder lot arms breath wall sides 30-second thing size leg hands couple chair job body agility times whoa knees From Jeremy Stewart 67 plays
Wellness Spring Bootcamp Class #4 duration 1 hour 1 minute Wellness Spring Bootcamp Class #4 Wellness Spring Bootcamp Class #4	Wellness Spring Bootcamp Class #4 Zoom Recording ID: 92593775535 UUID: snoU4T7oT9ycmSgNPKWhuA== Meeting Time: 2021-02-11T16:50:00Z alright seconds side exercise whoa leg arm word lots cardio core 15-second breath wall push point times chair floor bit station things angle 22nd lives From Jeremy Stewart 86 plays
Cornell Wellness Spring 2021 Virtual Bootcamp… duration 1 hour 1 minute Cornell Wellness Spring 2021 Virtual Bootcamp… Cornell Wellness Spring 2021 Virtual Bootcamp Class #2	Cornell Wellness Spring 2021 Virtual Bootcamp Class #2 Zoom Recording ID: 92593775535 UUID: qkUvJsAXT2OkOIGNK5Qgtg== Meeting Time: 2021-02-04T16:44:14Z seconds side alright core exercise arm wall bit times rest leg lot hands chair weights guys station 3d position knees From Jeremy Stewart 73 plays
Final Cornell Wellness Spring 2021 Bootcamp Class… duration 57 minutes 6 seconds Final Cornell Wellness Spring 2021 Bootcamp Class… Final Cornell Wellness Spring 2021 Bootcamp Class #1	Final Cornell Wellness Spring 2021 Bootcamp Class #1 Round 1- :30/:30 Round 2- :40/:20 Round 3- :30/:15 Round 4- :20/:10 Squat with Rotation Push Up Shoulder Taps I-Supermans Hollow Body Holds Reverse Lunges Bent Over Rows Triceps Kickbacks Mountain… seconds alright round side position body shoulder bit floor hips exercise ground hands feet chair water weights step blades job core exercises variation From Jeremy Stewart 51 plays
Final Clip of Cornell Wellness Fall 2020 Bootcamp… duration 1 hour 0 minutes Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #7	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #7 #cornellwellness alright side seconds bit exercise wall position step power whoa water exercises thing hands intensity level minutes floor chair body From Jeremy Stewart 47 plays
Final Clip of Cornell Wellness Fall 2020 Bootcamp… duration 1 hour 0 minutes Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #6	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #6 Round 1- :45/:15, Round 2- :30/:15 Push: Push Up Shoulder Taps, Single-arm Tricep Kickbacks Legs: Squats with Kicks, Side Lunges Pull: Bicep Curls, See-Saw Row Core: Glute Bridge March, Leg Scissors… #cornellwellness side alright seconds station bit leg chair exercise lot bicep row round body core position floor push bottom job halfway From Jeremy Stewart 51 plays
Final Clip of Cornell Wellness Fall 2020 Bootcamp… duration 1 hour 0 minutes Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #5	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #5 #cornellwellness seconds alright wall exercise bit leg round floor side hips exercises lot breath push position hands weight chair options jacks thing shoulder From Jeremy Stewart 45 plays
Final Clip of Cornell Wellness Fall 2020 Bootcamp… duration 1 hour 0 minutes Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #4	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #4 #cornellwellness seconds side alright exercises exercise break floor position arm job bit hips 30-second chair thing leg hands press sides water From Jeremy Stewart 48 plays
Final Clip of Cornell Wellness Fall 2020 Bootcamp… duration 1 hour 1 minute Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #3	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #3 Round 1- :30/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 Exercises: Sumo Deadlifts Spidermans (L) Spidermans (R) Thrusters Deadbug 1 Deadbug 2 Frontal & Lateral Raises Split Squats… #cornellwellness seconds alright side exercise bit leg wall arm round hips core position job floor ground chair hands arms pace shoulders From Jeremy Stewart 37 plays
Cornell Wellness De-Stress Desk Stretches duration 24 minutes 59 seconds Cornell Wellness De-Stress Desk Stretches Cornell Wellness De-Stress Desk Stretches	Cornell Wellness De-Stress Desk Stretches Join Jeremy Stewart from Cornell Wellness as he takes you through various full body stretches to relax and calm the body. exhale inhale bit stretch hand side shoulder chest neck body breath arm arms shoulders hands alright gaze stress fingers chair smile From Jeremy Stewart 54 plays
Cornell Wellness Virtual Bootcamp Class #2 duration 1 hour 7 minutes Cornell Wellness Virtual Bootcamp Class #2 Cornell Wellness Virtual Bootcamp Class #2	Cornell Wellness Virtual Bootcamp Class #2 EMOM- 4x's group of exercises before moving on 1.) Push Ups:10, Split Squats:10(5/leg) 2.) Shoulder fly's:10, Kickbacks:10 3.) Thrusters:5, Swings:10 4.) Dead Bugs: 5/side 5.) Groiner… #cornellwellness #bigredrec seconds alright exercises leg side arm push hips minutes chair swings thrusters position ups bit job floor flies minute thing From Jeremy Stewart 31 plays
ESP 2020 General Session 4 duration 2 hours 12 minutes ESP 2020 General Session 4 ESP 2020 General Session 4	ESP 2020 General Session 4 Zoom Recording ID: 98899092598 UUID: DqMCW9egTwSym89X3OsKuw== Meeting Time: 2020-10-08T17:23:10Z committee members chapter conference extension esp president story board rochester organization leadership land opportunity membership relations chapters chair opportunities things From Cate Sirek 17 plays
Cornell Wellness Virtual Bootcamp Class #1 duration 1 hour 7 minutes Cornell Wellness Virtual Bootcamp Class #1 Cornell Wellness Virtual Bootcamp Class #1	Cornell Wellness Virtual Bootcamp Class #1 Time Interval- Round 1: 30/30 Round 2 & 3: 40/20 Round 4: 20/20 Exercises: Incline Push Ups Body Squats Bicep Curls Mountain Climbers High Knees Shoulder Taps Reverse Lunges Bent Over Rows… seconds alright wall push job round floor chair shoulder side ups body halfway exercises dumbbells knees step hips hand position From Jeremy Stewart 34 plays