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Intentional Exercise with Wellness Staff Jeremy Stewart*
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Jeremy Stewart
April 29, 2021
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Watch this short video done by Jeremy Stewart, Cornell Wellness staff, as he provides guidance on intentional exercise.
Tags
#cornellwellness #cornellwellbeing #bigredrec #workingatcornell #movementforthemind
exercise
weight
body
week
activities
side
leg
strength
minutes
training
wellness
activity
exercises
ways
deadlift
groups
muscle
water
bands
resistance
push
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