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Final Clip of Cornell Wellness Fall 2020 Bootcamp… duration 1 hour 0 minutes Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #6	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #6 Round 1- :45/:15, Round 2- :30/:15 Push: Push Up Shoulder Taps, Single-arm Tricep Kickbacks Legs: Squats with Kicks, Side Lunges Pull: Bicep Curls, See-Saw Row Core: Glute Bridge March, Leg Scissors… #cornellwellness side alright seconds station bit leg chair exercise lot bicep row round body core position floor push bottom job halfway From Jeremy Stewart 46 plays
Clip of Cornell Wellness Fall 2020 Bootcamp Class… duration 1 hour 2 minutes Clip of Cornell Wellness Fall 2020 Bootcamp Class… Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #2*	Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #2* 5 Stations, 2 exercises/station, complete 2x's before moving to the next station, alternate exercises Round 1- :40/:20, Round 2- :30/:15 1.) Legs: In & Out Squats, Side to Side Lunges 2.)… #cornellwellness seconds alright side station hands option step bit wall halfway job hips floor body core position thing exercise push jacks From Jeremy Stewart 49 plays
Cornell Wellness Virtual Bootcamp Class #5 duration 59 minutes 58 seconds Cornell Wellness Virtual Bootcamp Class #5 Cornell Wellness Virtual Bootcamp Class #5	Cornell Wellness Virtual Bootcamp Class #5 Round 1- :45/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 1.) In & Out Push Ups 2.) RDL to Row (R) 3.) RDL to Row (L) 4.) In & Out Squats 5.) Side Bends (R) 6.) Side Bends (L) … #cornellwellness seconds side alright round job exercise bit knees hips hands core wall step body halfway lot exercises power push jacks From Jeremy Stewart 32 plays
Cornell Wellness Virtual Bootcamp Class #3 duration 1 hour 1 minute Cornell Wellness Virtual Bootcamp Class #3 Cornell Wellness Virtual Bootcamp Class #3	Cornell Wellness Virtual Bootcamp Class #3 Round 1: 45/15 Round 2: 40/20 Round 3: 30/15 Round 4: 20/10 Exercises: 1.) Side to Side Bear Crawl 2.) Single-arm Clean + Press (R) 3.) Single-arm Clean + Press (L) 4.) Squats with Kick 5.) Bent… #cornellwellness seconds side alright bit job round skaters hips water thing halfway exercises arm leg bear minutes lot core position body From Jeremy Stewart 71 plays
Cornell Wellness Virtual Bootcamp Class #1 duration 1 hour 7 minutes Cornell Wellness Virtual Bootcamp Class #1 Cornell Wellness Virtual Bootcamp Class #1	Cornell Wellness Virtual Bootcamp Class #1 Time Interval- Round 1: 30/30 Round 2 & 3: 40/20 Round 4: 20/20 Exercises: Incline Push Ups Body Squats Bicep Curls Mountain Climbers High Knees Shoulder Taps Reverse Lunges Bent Over Rows… seconds alright wall push job round floor chair shoulder side ups body halfway exercises dumbbells knees step hips hand position From Jeremy Stewart 33 plays