Search for tag: "leg"

20 Media

Cornell Wellness Movement for the Mind Bootcamp… duration 56 minutes 49 seconds Cornell Wellness Movement for the Mind Bootcamp… *Cornell Wellness Movement for the Mind Bootcamp #3	*Cornell Wellness Movement for the Mind Bootcamp #3 #cornellwellness #cornellwellbeing #workingatcornell #bigredrec +20 More From Jeremy Stewart 10 plays
Intentional Exercise with Wellness Staff Jeremy… duration 4 minutes 42 seconds Intentional Exercise with Wellness Staff Jeremy… Intentional Exercise with Wellness Staff Jeremy Stewart*	Intentional Exercise with Wellness Staff Jeremy Stewart* Watch this short video done by Jeremy Stewart, Cornell Wellness staff, as he provides guidance on intentional exercise. #cornellwellness #cornellwellbeing #bigredrec #workingatcornell #movementforthemind +21 More From Jeremy Stewart 38 plays
LECTURE duration 52 minutes 30 seconds LECTURE LECTURE	LECTURE Zoom Recording ID: 96071157995 UUID: tEMkJNs2Q52po7ogcJZ6+w== Meeting Time: 2021-04-14T16:47:35Z control +19 More From Andy Ruina 5 plays
Cornell Wellness Virtual Spring Bootcamp Class #8 duration 59 minutes 12 seconds Cornell Wellness Virtual Spring Bootcamp Class #8 Cornell Wellness Virtual Spring Bootcamp Class #8	Cornell Wellness Virtual Spring Bootcamp Class #8 Zoom Recording ID: 92593775535 UUID: 7MfheysnQwOICCe36iwN/w== Meeting Time: 2021-02-25T16:44:44Z seconds +22 More From Jeremy Stewart 44 plays
Cornell Wellness Virtual Spring Bootcamp Class #7 duration 1 hour 1 minute Cornell Wellness Virtual Spring Bootcamp Class #7 Cornell Wellness Virtual Spring Bootcamp Class #7	Cornell Wellness Virtual Spring Bootcamp Class #7 Zoom Recording ID: 92593775535 UUID: WnJNiifQRWeEJ3j93iCHcw== Meeting Time: 2021-02-23T16:40:30Z seconds +23 More From Jeremy Stewart 78 plays
Cornell Wellness Spring Virtual Bootcamp Class #6 duration 1 hour 1 minute Cornell Wellness Spring Virtual Bootcamp Class #6 Cornell Wellness Spring Virtual Bootcamp Class #6	Cornell Wellness Spring Virtual Bootcamp Class #6 Zoom Recording ID: 92593775535 UUID: S9RSRlpPRzag/zCuj11S6Q== Meeting Time: 2021-02-18T16:44:51Z seconds +25 More From Jeremy Stewart 68 plays
Wellness Spring Bootcamp Class #4 duration 1 hour 1 minute Wellness Spring Bootcamp Class #4 Wellness Spring Bootcamp Class #4	Wellness Spring Bootcamp Class #4 Zoom Recording ID: 92593775535 UUID: snoU4T7oT9ycmSgNPKWhuA== Meeting Time: 2021-02-11T16:50:00Z alright +24 More From Jeremy Stewart 86 plays
Cornell Wellness Spring 2021 Virtual Bootcamp… duration 1 hour 1 minute Cornell Wellness Spring 2021 Virtual Bootcamp… Cornell Wellness Spring 2021 Virtual Bootcamp Class #2	Cornell Wellness Spring 2021 Virtual Bootcamp Class #2 Zoom Recording ID: 92593775535 UUID: qkUvJsAXT2OkOIGNK5Qgtg== Meeting Time: 2021-02-04T16:44:14Z seconds +19 More From Jeremy Stewart 73 plays
Final Clip of Cornell Wellness Fall 2020 Bootcamp… duration 1 hour 0 minutes Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #6	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #6 Round 1- :45/:15, Round 2- :30/:15 Push: Push Up Shoulder Taps, Single-arm Tricep Kickbacks Legs: Squats with Kicks, Side Lunges Pull: Bicep Curls, See-Saw Row Core: Glute Bridge March, Leg Scissors… #cornellwellness +20 More From Jeremy Stewart 51 plays
Final Clip of Cornell Wellness Fall 2020 Bootcamp… duration 1 hour 0 minutes Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #5	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #5 #cornellwellness +22 More From Jeremy Stewart 46 plays
Final Clip of Cornell Wellness Fall 2020 Bootcamp… duration 1 hour 0 minutes Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #4	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #4 #cornellwellness +20 More From Jeremy Stewart 49 plays
Final Clip of Cornell Wellness Fall 2020 Bootcamp… duration 1 hour 1 minute Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #3	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #3 Round 1- :30/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 Exercises: Sumo Deadlifts Spidermans (L) Spidermans (R) Thrusters Deadbug 1 Deadbug 2 Frontal & Lateral Raises Split Squats… #cornellwellness +20 More From Jeremy Stewart 38 plays
Cornell Wellness Fall 2020 Bootcamp Class Series… duration 1 hour 2 minutes Cornell Wellness Fall 2020 Bootcamp Class Series… Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #1	Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #1 Round 1 :30/:30, Round 2 :40/:20, Round 3 :30/:15, Round 4 :20/:10 Exercises: Body Squats Side to Side Push Ups Bent Over Rows Triceps Kickbacks Bicep Curls Wall Rotations Plank Shoulder Taps Front… #cornellwellness +20 More From Jeremy Stewart 55 plays
Cornell Wellness Virtual Bootcamp Class #7 duration 56 minutes 55 seconds Cornell Wellness Virtual Bootcamp Class #7 Cornell Wellness Virtual Bootcamp Class #7	Cornell Wellness Virtual Bootcamp Class #7 Workout of the Day: 3 exercises/ set, work at each exercise for 30 seconds and move to next exercise. Repeat each exercise twice. Rest for 1 min and move to the next set of exercises. Repeat… #cornellwellness +20 More From Jeremy Stewart 71 plays
Cornell Wellness Virtual Bootcamp Class #6 duration 1 hour 1 minute Cornell Wellness Virtual Bootcamp Class #6 Cornell Wellness Virtual Bootcamp Class #6	Cornell Wellness Virtual Bootcamp Class #6 5 Stations, 2 exercises at each station, repeat each exercise 2x's before moving to the next station. Round 1: 40/20, Round 2: 30/15 Push: Side to side push ups, Triceps Kickbacks Pull: Bicep… #cornellwellness +20 More From Jeremy Stewart 34 plays
Cornell Wellness Virtual Bootcamp Class #3 duration 1 hour 1 minute Cornell Wellness Virtual Bootcamp Class #3 Cornell Wellness Virtual Bootcamp Class #3	Cornell Wellness Virtual Bootcamp Class #3 Round 1: 45/15 Round 2: 40/20 Round 3: 30/15 Round 4: 20/10 Exercises: 1.) Side to Side Bear Crawl 2.) Single-arm Clean + Press (R) 3.) Single-arm Clean + Press (L) 4.) Squats with Kick 5.) Bent… #cornellwellness +20 More From Jeremy Stewart 80 plays