Skip to main content
My Media
My Playlists
My History
Login
Search
Add New
Media Upload
My Media
My Playlists
My History
Login
Cornell University
Cornell University
Close search in video box
Home
Channels
My Media
Help
Back
Top
All
Home
Channels
My Media
Help
Play
Back to video
00:00
Play
Seek 10 seconds backwards
Seek 10 seconds forward
00:00 / 00:00
Mute
Picture in picture
Fullscreen
Cornell Wellness Virtual Bootcamp Class #3
From
Jeremy Stewart
October 13, 2020
views
Related Media
Loading…
Details
Details
.
.
.
Details
.
.
.
Back
Round 1: 45/15 Round 2: 40/20 Round 3: 30/15 Round 4: 20/10
Exercises:
1.) Side to Side Bear Crawl
2.) Single-arm Clean + Press (R)
3.) Single-arm Clean + Press (L)
4.) Squats with Kick
5.) Bent Over Rows
6.) Reverse Lunge with Rotation (R)
7.) Reverse Lunge with Rotation (L)
8.) Mountain Climbers
9.) Star Jacks
10.) Skaters
Tags
#cornellwellness
seconds
side
alright
bit
job
round
skaters
hips
water
thing
halfway
exercises
arm
leg
bear
minutes
lot
core
position
body
Looking for more...