Search for tag: "muscle"
Intentional Exercise with Wellness Staff Jeremy Stewart*Watch this short video done by Jeremy Stewart, Cornell Wellness staff, as he provides guidance on intentional exercise.
From Jeremy Stewart
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Cornell Wellness Make It Happen Monday Episode 5: Creating Your Dynamic Warm UpStruggling to find ways to warm up for your exercise activities? Watch as Cornell Wellness staff Jeremy Stewart takes you through a full body dynamic warm up to prepare your body for exercise.
From Jeremy Stewart
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Cornell Wellness Make It Happen Monday Episode 4 Full Body Stretching RoutineJoin Cornell Wellness staff, Jeremy Stewart, for another edition of Make It Happen Monday. Watch as he takes you through a post-workout full body stretching routine that is meant to increase…
From Jeremy Stewart
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Cornell Wellness Make It Happen Monday Episode 3 Self Massage TechniquesJoin Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday. Watch as he takes you through some self-massage techniques to help you relax and alleviate some common muscle…
From Jeremy Stewart
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Exercising While Pregnant - Managing your Physical Wellness March 2020As part of a healthy pregnancy, exercising regularly always comes up as something you should do. But what kind of exercise? How much exercise? Can I still run or do Pilates? Join Ruth…
From Ruth Merle-Doyle
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CNF 30th (2007) "Nanostructured Interfaces for Therapeutic Delivery" with DesaiCNF 30th (2007) "Nanostructured Interfaces for Therapeutic Delivery" with ejal Desai, Physiology, Director, LTMN, University of California, San Francisco
From Karlis Musa
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