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Thumbnail for entry Intentional Exercise with Wellness Staff Jeremy Stewart*

04:42

Intentional Exercise with Wellness Staff Jeremy…

Intentional Exercise with Wellness Staff Jeremy Stewart*

Intentional Exercise with Wellness Staff Jeremy Stewart*

Watch this short video done by Jeremy Stewart, Cornell Wellness staff, as he provides guidance on intentional exercise.

#cornellwellness #cornellwellbeing #bigredrec #workingatcornell #movementforthemind
exercise
weight
body
week
activities
side
leg
strength
minutes
training
wellness
activity
exercises
ways
deadlift
groups
muscle
water
bands
resistance
push
From  Jeremy Stewart 32 plays