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08/02/2022 Writing the Future: Career Planning Series for Chinese Students - Tech Firms (书写未来: 留学生职业规划系列讨论Ⅰ - 科技企业篇) The number and percentage of overseas students returning to China for employment…
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Join Wellness staff Jeremy Stewart as he leads you through this interval style workout designed to increase your strength and keep your heart pumping.
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Join Wellness' Nutrition & General Health Outreach Educator, Jeremy Stewart, as he takes through some brief stretches you can perform throughout your active workday to bring some relaxation…
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Zoom Recording ID: 92593775535
UUID: 7MfheysnQwOICCe36iwN/w==
Meeting Time: 2021-02-25T16:44:44Z
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Zoom Recording ID: 92593775535
UUID: S9RSRlpPRzag/zCuj11S6Q==
Meeting Time: 2021-02-18T16:44:51Z
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Round 1- :30/:30 Round 2- :40/:20 Round 3- :30/:15 Round 4- :20/:10 Squat with Rotation Push Up Shoulder Taps I-Supermans Hollow Body Holds Reverse Lunges Bent Over Rows Triceps Kickbacks Mountain…
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Round 1 :30/:30, Round 2 :40/:20, Round 3 :30/:15, Round 4 :20/:10 Exercises: Body Squats Side to Side Push Ups Bent Over Rows Triceps Kickbacks Bicep Curls Wall Rotations Plank Shoulder Taps Front…
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Join Jeremy Stewart from Cornell Wellness as he takes you through various full body stretches to relax and calm the body.
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Workout of the Day: 3 exercises/ set, work at each exercise for 30 seconds and move to next exercise. Repeat each exercise twice. Rest for 1 min and move to the next set of exercises. Repeat…
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Time Interval- Round 1: 30/30 Round 2 & 3: 40/20 Round 4: 20/20 Exercises: Incline Push Ups Body Squats Bicep Curls Mountain Climbers High Knees Shoulder Taps Reverse Lunges Bent Over Rows…
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Join Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday where he gives you his top 5 strength exercises to improve posture
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Struggling to find ways to warm up for your exercise activities? Watch as Cornell Wellness staff Jeremy Stewart takes you through a full body dynamic warm up to prepare your body for exercise.
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Join Cornell Wellness staff, Jeremy Stewart, for another edition of Make It Happen Monday. Watch as he takes you through a post-workout full body stretching routine that is meant to increase…
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Join Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday. Watch as he takes you through some self-massage techniques to help you relax and alleviate some common muscle…
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