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Final Cornell Wellness Spring 2021 Bootcamp Class #1Round 1- :30/:30 Round 2- :40/:20 Round 3- :30/:15 Round 4- :20/:10 Squat with Rotation Push Up Shoulder Taps I-Supermans Hollow Body Holds Reverse Lunges Bent Over Rows Triceps Kickbacks Mountain…
From Jeremy Stewart
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Cornell Wellness Make It Happen Monday Episode 6: Strength Exercises To Improve PostureJoin Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday where he gives you his top 5 strength exercises to improve posture
From Jeremy Stewart
88 plays
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Cornell Wellness Make It Happen Monday Episode 3 Self Massage TechniquesJoin Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday. Watch as he takes you through some self-massage techniques to help you relax and alleviate some common muscle…
From Jeremy Stewart
136 plays
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