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Final Cornell Wellness Spring 2021 Bootcamp Class #1

Round 1- :30/:30 Round 2- :40/:20 Round 3- :30/:15 Round 4- :20/:10 Squat with Rotation Push Up Shoulder Taps I-Supermans Hollow Body Holds Reverse Lunges Bent Over Rows Triceps Kickbacks Mountain…

From  Jeremy Stewart 45 plays

Cornell Wellness Make It Happen Monday Episode 6: Strength Exercises To Improve Posture

Join Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday where he gives you his top 5 strength exercises to improve posture

From  Jeremy Stewart 84 plays

Cornell Wellness Make It Happen Monday Episode 3 Self Massage Techniques

Join Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday. Watch as he takes you through some self-massage techniques to help you relax and alleviate some common muscle…

From  Jeremy Stewart 126 plays