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Zoom Recording ID: 3158575918
UUID: s4k5LO08S4OFgRGIdHWodw==
Meeting Time: 2020-08-06T20:06:24Z
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The Finger Lakes are full of great natural history, and summer is an especially good time to explore outdoors. In this webinar, we’ll investigate some of the creatures that live around…
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Zoom Recording ID: 872156419
UUID: 5KZpKdiuREKY72byeeBbqg==
Meeting Time: 2020-05-19T17:51:31Z
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Looking for some more options to enhance your self-care? Join Wellness staff and Licensed Massage Therapist Jeremy as he takes you through how to give yourself a brief reflexology session to decrease…
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Zoom Recording ID: 200816800
UUID: gfFLrQV0SIaKAENHY9GJPQ==
Meeting Time: 2020-05-04T16:15:37Z
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Zoom Recording ID: 596257102
UUID: z2fO8Qu+SQ+er7SCuIKMYw==
Meeting Time: 2020-04-30T18:42:35Z
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Join Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday where he gives you his top 5 strength exercises to improve posture
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Zoom Recording ID: 200816800
UUID: iW6tF+J4R6ixatKDyrTQGw==
Meeting Time: 2020-04-29T15:32:54Z
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Struggling to find ways to warm up for your exercise activities? Watch as Cornell Wellness staff Jeremy Stewart takes you through a full body dynamic warm up to prepare your body for exercise.
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Zoom Recording ID: 98352894285
UUID: titT4OXtQPKl+iggB83cnw==
Meeting Time: 2020-04-20T20:07:22Z
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Join Cornell Wellness staff, Jeremy Stewart, for another edition of Make It Happen Monday. Watch as he takes you through a post-workout full body stretching routine that is meant to increase…
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Join Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday. Watch as he takes you through some self-massage techniques to help you relax and alleviate some common muscle…
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Stuck in the house? Watch Cornell Wellness staff, Jeremy Stewart, and learn how to create your own exercise routine with little to no equipment.
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