Watch Cornell Wellness staff Jeremy Stewart as he takes you through the goals of the final week of the Cornell Wellness Pick A Healthy Habit Challenge with a focus on increasing your vegetable…
Watch this short video where Cornell Wellness staff Jeremy Stewart takes you through a brief overview of goals and things you can expect from week 2 of the Pick A Healthy Habit Challenge.
Struggling to find ways to warm up for your exercise activities? Watch as Cornell Wellness staff Jeremy Stewart takes you through a full body dynamic warm up to prepare your body for exercise.