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Cornell Wellness Virtual Bootcamp Class #1
From
Jeremy Stewart
October 07, 2020
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Time Interval- Round 1: 30/30 Round 2 & 3: 40/20 Round 4: 20/20
Exercises:
Incline Push Ups
Body Squats
Bicep Curls
Mountain Climbers
High Knees
Shoulder Taps
Reverse Lunges
Bent Over Rows
Plank Jacks
Burpees
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seconds
alright
wall
push
job
round
floor
chair
shoulder
side
ups
body
halfway
exercises
dumbbells
knees
step
hips
hand
position
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