Search for tag: "jacks"

5 Media

03:03 Cornell Wellness Movement for the Mind: Inside… Cornell Wellness Movement for the Mind: Inside Options	*Cornell Wellness Movement for the Mind: Inside Options Join Nutrition and Health Outreach Educator, Jeremy Stewart, as he walks you through some inside options to try out while moving through the Movement for the Mind Spring Challenge. #cornellwellness #cornellwellbeing #bigredrec #workingatcornell #movementforthemind options exercises strength exercise body cornell weight rate heart training equipment option household app apps fitness ups jacks bodyweight things thing From Jeremy Stewart on May 4th, 2021 11 plays Content Categories Other Creation Date May 4th, 2021 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
01:00:03 Final Clip of Cornell Wellness Fall 2020 Bootcamp… Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #5	Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #5 #cornellwellness seconds alright wall exercise bit leg round floor side hips exercises lot breath push position hands weight chair options jacks thing shoulder From Jeremy Stewart on December 15th, 2020 7 plays Content Categories Other Creation Date December 15th, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
01:02:52 Clip of Cornell Wellness Fall 2020 Bootcamp Class… Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #2*	Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #2* 5 Stations, 2 exercises/station, complete 2x's before moving to the next station, alternate exercises Round 1- :40/:20, Round 2- :30/:15 1.) Legs: In & Out Squats, Side to Side Lunges 2.)… #cornellwellness seconds alright side station hands option step bit wall halfway job hips floor body core position thing exercise push jacks From Jeremy Stewart on December 3rd, 2020 11 plays Content Categories Other Creation Date December 3rd, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
59:58 Cornell Wellness Virtual Bootcamp Class #5 Cornell Wellness Virtual Bootcamp Class #5	Cornell Wellness Virtual Bootcamp Class #5 Round 1- :45/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 1.) In & Out Push Ups 2.) RDL to Row (R) 3.) RDL to Row (L) 4.) In & Out Squats 5.) Side Bends (R) 6.) Side Bends (L) … #cornellwellness seconds side alright round job exercise bit knees hips hands core wall step body halfway lot exercises power push jacks From Jeremy Stewart on October 21st, 2020 13 plays Content Categories Other Creation Date October 20th, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
58:35 Cornell Wellness Virtual Bootcamp Class #4 Cornell Wellness Virtual Bootcamp Class #4	Cornell Wellness Virtual Bootcamp Class #4 4 sets of exercises. 3 exercises in each set, working at each exercise for 30 seconds. Cycle thrugh each exercise 2x's taking you to 3 minutes. Take a one minute of rest and then move to the… #cornellwellness seconds alright side minute round overhead bit elbows hips rows minutes body break water exercises job lunges hands jacks stretch From Jeremy Stewart on October 15th, 2020 7 plays Content Categories Other Creation Date October 15th, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637