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Watch Cornell Wellness staff Jeremy Stewart as he takes you through his top 5 strategies for improving your sleep habits. 1.) Turn off your brain by eliminating stimulating electronics 2.) Brain Dump…
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Other Creation Date
May 18, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Looking for some more options to enhance your self-care? Join Wellness staff and Licensed Massage Therapist Jeremy as he takes you through how to give yourself a brief reflexology session to decrease…
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May 12, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Struggling to find ways to warm up for your exercise activities? Watch as Cornell Wellness staff Jeremy Stewart takes you through a full body dynamic warm up to prepare your body for exercise.
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April 27, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Join Cornell Wellness staff, Jeremy Stewart, for another edition of Make It Happen Monday. Watch as he takes you through a post-workout full body stretching routine that is meant to increase…
Creation Date
April 20, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Join Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday. Watch as he takes you through some self-massage techniques to help you relax and alleviate some common muscle…
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Other Creation Date
April 14, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Stuck in the house? Watch Cornell Wellness staff, Jeremy Stewart, and learn how to create your own exercise routine with little to no equipment.
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Other Creation Date
March 30, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart
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