Search for tag: "exercise routine"

Cornell Wellness Make It Happen Monday Episode 1

Stuck in the house? Watch Cornell Wellness staff, Jeremy Stewart, and learn how to create your own exercise routine with little to no equipment.

From  Jeremy Stewart 103 plays

Exercising While Pregnant - Managing your Physical Wellness March 2020

As part of a healthy pregnancy, exercising regularly always comes up as something you should do. But what kind of exercise? How much exercise? Can I still run or do Pilates? Join Ruth Merle-Doyle,…

From  Ruth Merle-Doyle 39 plays