Search for tag: "chest"
*Cornell Wellness Day: Essential Stretches for an Active WorkdayJoin Wellness' Nutrition & General Health Outreach Educator, Jeremy Stewart, as he takes through some brief stretches you can perform throughout your active workday to bring some relaxation…
From Jeremy Stewart
33 plays
|
|
Cornell Wellness De-Stress Desk StretchesJoin Jeremy Stewart from Cornell Wellness as he takes you through various full body stretches to relax and calm the body.
From Jeremy Stewart
54 plays
|
|
Cornell Wellness Make It Happen Monday Episode 6: Strength Exercises To Improve PostureJoin Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday where he gives you his top 5 strength exercises to improve posture
From Jeremy Stewart
88 plays
|
|
Cornell Wellness Make It Happen Monday Episode 4 Full Body Stretching RoutineJoin Cornell Wellness staff, Jeremy Stewart, for another edition of Make It Happen Monday. Watch as he takes you through a post-workout full body stretching routine that is meant to increase…
From Jeremy Stewart
91 plays
|
|