Join Kerry Howell and Jeremy Stewart for the 3rd week of National Nutrition Month, where this week they will be taking a trip around the world to Find Flavor with Healthy Fats. In this video Kerry…
Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness…
Knowing how to read a nutrition label is a key part to developing and sustaining a healthy eating plan. Watch Cornell Wellness staff, Jeremy Stewart, as breaks down the basics of how to decipher what…