Search for tag: "spreads (food)"

Mindful Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness…

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From  Erin Harner 96 plays

Meal Planning Essentials

Meal planning tips from Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness. #CornellWellness #CornellWellnessFuelItFridays #CornellWellbeing #WorkingAtCornell #familyfriendly

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From  Erin Harner 200 plays