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How to Eat Local

Eating local strengthens our local food systems and supports local farmers. Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares a number of ways to eat local including…

From  Erin Harner 28 plays

5 Ways to Increase Vegetables in Meals

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares five ways to increase vegetables in meals you're already making. #CornellWellness #CornellWellnessFuelItFridays…

From  Erin Harner 118 plays

Healthy Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares some simple tips for healthy snacking including ten snack ideas to try #CornellWellness #CornellWellnessFuelItFridays…

From  Erin Harner 56 plays

Mindful Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness…

From  Erin Harner 87 plays