Search for tag: "great option"

Cornell Wellness Pick A Healthy Habit Office Hours

Join Cornell Wellness staff Jeremy Stewart and Erin Harner for an interview style conversation to answer all of your nutrition related questions about the challenge.

From  Jeremy Stewart 16 plays

How to Eat Local

Eating local strengthens our local food systems and supports local farmers. Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares a number of ways to eat local including…

From  Erin Harner 26 plays

Healthy Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares some simple tips for healthy snacking including ten snack ideas to try #CornellWellness #CornellWellnessFuelItFridays…

From  Erin Harner 48 plays

Mindful Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness…

From  Erin Harner 77 plays