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Mindful Snacking

duration 4 minutes 50 seconds

Mindful Snacking

Mindful Snacking

Mindful Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness…

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lentils
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yogurt
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From  Erin Harner 94 plays