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04:50 Mindful Snacking Mindful Snacking	Mindful Snacking Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness… slices energy carrots foods root vegetables protein edible legumes vegetable oils breakfast foods lentils great option snack american cuisine sustainable development cornell vegetables question fruit vegetarian cuisine spreads (food) yogurt hydrating rice category feel full personal life food and drink healthful beverages choice snacking produce meals food ingredients single component medicinal plants greens nutrition plants and pollinators person dinner black bean beans peanut butter From Erin Harner 88 plays Content Categories Instructional Recordings Creation Date April 22, 2020 Creator 1 First Name Erin Creator 1 Last Name Harner

04:50

Mindful Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness…

From Erin Harner 88 plays

Content Categories

Instructional Recordings

Creation Date

April 22, 2020

Creator 1 First Name

Erin

Creator 1 Last Name

Harner