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Wellbeing@Work: Improve Diet

A short clip from the Wellbeing@Work Interview Series. Registered Dietitian Nutritionist Erin Harner provides guidance on how to improve your diet. View the full interview here:…

From  Gerald Deis on September 2nd, 2021 3 plays

Exploring Root Vegetables: Live Online Class at the Harvest Kitchen

What grows well in our North Country summers and lasts all winter? Root vegetables! Let's dive into the common and not so common vegetables and learn flavorful techniques to keep our winter…

From  Maria Filippi on December 10th, 2020 19 plays

Gateway to Gut Health #3: How to incorporate gut-enhancing foods in your diet

In this video, Erin Harner, Registered Dietitian with Cornell Wellness shares a variety of ways to add gut-enhancing foods to your diet.

From  Erin Harner on November 7th, 2020 90 plays

Spread Plant Love, Not Mulch edited

This presentation is a recording of the September 30th webinar "Getting to Know Houseplants" presented by Matthew Schechter and Alice Raimondo.

From  Mina Vescera on October 7th, 2020 50 plays

Healthy Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares some simple tips for healthy snacking including ten snack ideas to try #CornellWellness #CornellWellnessFuelItFridays…

From  Erin Harner on April 23rd, 2020 47 plays

Mindful Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness…

From  Erin Harner on April 23rd, 2020 74 plays