Search for tag: "healthful"

3 Media

01:37 Benefits of Cooking with Kids Benefits of Cooking with Kids	Benefits of Cooking with Kids Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares many benefits to inviting kids into the kitchen to help you prepare meals and snacks. #CornellWellness… math science model healthy eating foods nutritionist giant messes festivals quality children caption complete snack prepare cornell prepare healthful meals dietitian cooking survival skills simple recipes encourage meal planning wellness registered dietitian nutritionist exposures nutrition prepare healthy meals eating food and drink great opportunity mother cornell wellness young children opportunity physiology kitchen benefits skills science recipes essential life skills continually expose children healthy dinner spend quality time learn meals From Erin Harner 26 plays
03:55 Mindless Eating Mindless Eating	Mindless Eating Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness discusses mindless eating and strategies to eat more mindfullly #CornellWellness #CornellWellnessFuelItFridays #CornellWellbeing… eating mindlessly energy focus pantry foods nutritionist eating medical terminology snack working question environment mindless frustration reminder nutrition cupboard food and drink fridge produce putting meals stress stabilize healthy hungry blood sugar emotional healthful food From Erin Harner 72 plays
04:50 Mindful Snacking Mindful Snacking	Mindful Snacking Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness… slices energy carrots foods root vegetables protein edible legumes vegetable oils breakfast foods lentils great option snack american cuisine sustainable development cornell vegetables question fruit vegetarian cuisine spreads (food) yogurt hydrating rice category feel full personal life food and drink healthful beverages choice snacking produce meals food ingredients single component medicinal plants greens nutrition plants and pollinators person dinner black bean beans peanut butter From Erin Harner 89 plays