Search for tag: "fat"

Cornell Wellness' Packing Healthy Lunches Workshop

In this interactive and practical workshop, Erin Harner, Wellness' RDN, will take you step-by-step through the process of packing healthy lunches for yourself and/or your family.

From  Jeremy Stewart on September 30th, 2021 19 plays

Cornell Wellness Presents How to Read A Nutrition Label*

Join Wellness staff Jeremy Stewart as he takes you through a short video on tips for breaking down and reading a nutrition label.

From  Jeremy Stewart on March 18th, 2021 22 plays

Gateway to Gut Health #4: Other influences on gut health

In this video, Cornell Wellness Registered Dietitian Nutritionist Erin Harner explores many different areas that affect gut health beyond a high fiber diet and probiotic-rich foods.

From  Erin Harner on November 7th, 2020 71 plays

Cornell Wellness Cholesterol Education Campaign: Prevention and Management

Join Cornell Wellness staff Jeremy Stewart for some tips to preventing and managing elevated cholesterol levels.

From  Jeremy Stewart on September 23rd, 2020 11 plays

Cornell Wellness Cholesterol Education Campaign: What is Cholesterol?*

Join Wellness staff Jeremy Stewart for the first day of the Cornell Wellness Cholesterol Education Campaign, where he takes you through what cholesterol is.

From  Jeremy Stewart on September 14th, 2020 31 plays

Cornell Wellness What's the Best Diet Workshop

With all the nutrition trends circulating in the media, how do we know how to choose the BEST diet? Join Cornell Wellness staff Jeremy Stewart for this workshop that will provide you with nutrition…

From  Jeremy Stewart on March 20th, 2020 190 plays