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Cornell Wellness How to Read A Nutrition Label

Knowing how to read a nutrition label is a key part to developing and sustaining a healthy eating plan. Watch Cornell Wellness staff, Jeremy Stewart, as breaks down the basics of how to decipher what…

From  Jeremy Stewart 59 plays

Cornell Wellness What's the Best Diet Workshop

With all the nutrition trends circulating in the media, how do we know how to choose the BEST diet? Join Cornell Wellness staff Jeremy Stewart for this workshop that will provide you with nutrition…

From  Jeremy Stewart 198 plays