Search for tag: "puerto rican"

Cuban Dance Introduction

Learn the basics of Cuban partner and freestyle dance, including Son, Salsa, Cha Cha Cha, Rumba and Conga-Comparsa. We’ll break down the rhythms of Clave and the Conga cowbell and perform basic…

From  Kenny Berkowitz 206 plays

5 Ways to Increase Vegetables in Meals

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares five ways to increase vegetables in meals you're already making. #CornellWellness #CornellWellnessFuelItFridays…

From  Erin Harner 73 plays

Cornell Wellness Make It Happen Monday Episode 2: Healthy Green Smoothie

One great way to jump start your week and your morning is by making a healthy green smoothie. Green smoothies in the morning are an excellent way to help you get in your fruits and veggies for the…

From  Jeremy Stewart 78 plays