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03:40 Cornell Wellness Make It Happen Monday: 4 Steps… Cornell Wellness Make It Happen Monday: 4 Steps To Keeping You & Your Food Safe	Cornell Wellness Make It Happen Monday: 4 Steps To Keeping You & Your Food Safe Join Cornell Wellness staff Jeremy Stewart for his last edition of Make It Happen Monday. This week he will show you the 4 steps from the Center for Disease Control & Prevention(CDC) to keeping… holiday weekend foods separating ground jeremy beef cornell happen monday vegetables cooking survival skills health 140 degrees caption complete store 165 degrees happy monday making refrigerator countertops internal temperature keeping episode degrees fahrenheit meat things fresh food safe #cornellwellness #cornellwellnessmakeithappenmonday #cornellwellbeing #workingatcornell #bigredrec prevention From Jeremy Stewart 3 plays Content Categories Other Creation Date May 25, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
52:52 Life in the slow lane: Life in the slow lane:	Life in the slow lane: Tools and techniques for engaging participants with low-bandwidth connections Not everyone has access to, or can afford, a high-speed internet connection. During this Zoom meeting we will look… megabyte file people interact current data literacy skill size p.d.f. original image high bandwidth minimal size compress images image size windows software bandwidth connection text based low bandwidth teaching writing excess ability low bandwidth lower bandwidth power tools video file low tech image editor accessibility inclusion upcoming meetings skills insert pictures low bandwidth connections sociology of culture working remotely lower band file size design insert images agriculture monday morning discussion boards insert option image quality social networking services literacy issues smaller image digital literacy skill knowledge advanced optimization learning content management megabyte p.d.f. technology in society google classroom high bandwidth connection cropped areas cell phones read click couple weeks smaller file size feel free information science data management resize video digital camera digital divide applied linguistics people access creating content smaller file digital literacy streaming service large files develop content educational technology education technology caption complete file format lower bandwidth connection bandwidth requirements killer bytes internet culture staff site word document power point content management system learning objectives started working good morning cornell cooperate extension called power toys york city keeping accessibility From Paul Treadwell 38 plays Content Categories Instructional Recordings Creation Date May 18, 2020 Creator 1 First Name Paul Creator 1 Last Name Treadwell Creator 1 Role Presenter Language English Searchable Yes
07:15 Cornell Wellness' Top 5 Strategies For… Cornell Wellness' Top 5 Strategies For Improving Sleep	Cornell Wellness' Top 5 Strategies For Improving Sleep Watch Cornell Wellness staff Jeremy Stewart as he takes you through his top 5 strategies for improving your sleep habits. 1.) Turn off your brain by eliminating stimulating electronics 2.) Brain Dump… control breathing exercise metabolic stimulating electronics batteries sleep stimulants #cornellwellness #cornellwellnessmakeithappenmonday #workingatcornell #cornellwellbeing #bigredrec caption complete sympathetic increase yoga caffeine pre-sleep ritual parasympathetic nervous system hormones stimulant cravings nutrition coffee food and drink autonomic nervous system cornell university neuroscience cell phone sleep habits priestly ritual wellness transition thing rituals food cravings great monday strategies brain dump From Jeremy Stewart 34 plays Content Categories Other Creation Date May 18, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
11:37 Cornell Wellness Make It Happen Monday Episode 2:… Cornell Wellness Make It Happen Monday Episode 2: Healthy Green Smoothie	Cornell Wellness Make It Happen Monday Episode 2: Healthy Green Smoothie One great way to jump start your week and your morning is by making a healthy green smoothie. Green smoothies in the morning are an excellent way to help you get in your fruits and veggies for the… emotion fiber plants family crops originating from china veggies ounces creamy texture happen tropical agriculture puerto rican ingredients protein textiles caption complete vitamins provide emotions sugar yogurt #cornellwellnessmakeithappenmonday #workingatcornell #cornellwellbeing #bigredrec banana today nutrition green smoothie monday couple vitamin fruit food ingredients great episode medicinal plants liquid healthy double months morning thing regular pineapple time in astronomy From Jeremy Stewart 78 plays Content Categories Other Creation Date April 06, 2020
21:58 Cornell Wellness Make It Happen Monday Episode 1 Cornell Wellness Make It Happen Monday Episode 1	Cornell Wellness Make It Happen Monday Episode 1 Stuck in the house? Watch Cornell Wellness staff, Jeremy Stewart, and learn how to create your own exercise routine with little to no equipment. emotion motivation pay attention glue bridge personal life clocks #cornellwellness #cornellwellnessmakeithappenmonday #workingatcornell #cornellwellbeing caption complete human behavior add weight push movement floor happen monday emotions jumping jack exercise routine workout exercise movement architectural elements nutrition orders of magnitude (time) seconds single leg parts of speech rotational movement anatomy horology locomotion psychology building materials functional movements reverse lunge positive mental attitude russian twist cognition straight experience physical exercise today structural system demonstrate difficult From Jeremy Stewart 103 plays Content Categories Other Creation Date March 30, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart