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Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #6
From
Jeremy Stewart
December 17, 2020
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Round 1- :45/:15, Round 2- :30/:15
Push: Push Up Shoulder Taps, Single-arm Tricep Kickbacks
Legs: Squats with Kicks, Side Lunges
Pull: Bicep Curls, See-Saw Row
Core: Glute Bridge March, Leg Scissors
Cardio: Side Shuffles, In & Out Toe Taps
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#cornellwellness
side
alright
seconds
station
bit
leg
chair
exercise
lot
bicep
row
round
body
core
position
floor
push
bottom
job
halfway
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