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Mindful Snacking
From Erin Harner April 23, 2020
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Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness #CornellWellnessFuelItFridays #CornellWellbeing #WorkingAtCornell #familyfriendly #fitfam
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slicesenergycarrotsfoodsroot vegetablesproteinedible legumesvegetable oilsbreakfast foodslentilsgreat optionsnackamerican cuisinesustainable developmentcornellvegetablesquestionfruitvegetarian cuisinespreads (food)yogurthydratingricecategoryfeel fullpersonal lifefood and drinkhealthfulbeverageschoicesnackingproducemealsfood ingredientssingle componentmedicinal plantsgreensnutritionplants and pollinatorspersondinnerblack bean+ 2 more
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