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*Cornell Wellness Day: Essential Stretches for an Active Workday
From
Jeremy Stewart
April 13, 2021
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Join Wellness' Nutrition & General Health Outreach Educator, Jeremy Stewart, as he takes through some brief stretches you can perform throughout your active workday to bring some relaxation to your mind and body
Tags
#cornellwellness #cornellwellbeing #cornellwellnessdays #bigredrec
exhale
side
neck
shoulder
chest
inhale
chair
bit
shoulders
ears
gaze
hands
relaxation
couple
stretches
fingers
arms
stretch
breath
body
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