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Thumbnail for *Cornell Wellness Day: Essential Stretches for an Active Workday

*Cornell Wellness Day: Essential Stretches for an…

duration 12 minutes 14 seconds

*Cornell Wellness Day: Essential Stretches for an…

*Cornell Wellness Day: Essential Stretches for an Active Workday

*Cornell Wellness Day: Essential Stretches for an Active Workday

Join Wellness' Nutrition & General Health Outreach Educator, Jeremy Stewart, as he takes through some brief stretches you can perform throughout your active workday to bring some relaxation…

#cornellwellness #cornellwellbeing #cornellwellnessdays #bigredrec
exhale
side
neck
shoulder
chest
inhale
chair
bit
shoulders
ears
gaze
hands
relaxation
couple
stretches
fingers
arms
stretch
breath
body
From  Jeremy Stewart 33 plays