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Thrive Kit: Making the Most of your In-Person or Virtual ELO - Clara Matton

Clara Matton is a junior in the College of Human Ecology majoring in Global and Public Health Sciences pursuing a career as a Registered Dietician through the Didactic Program in Dietetics. She is…

From  Aneri Patel on November 17th, 2020 12 plays

Cornell Wellness' Top 5 Strategies For Improving Sleep

Watch Cornell Wellness staff Jeremy Stewart as he takes you through his top 5 strategies for improving your sleep habits. 1.) Turn off your brain by eliminating stimulating electronics 2.) Brain Dump…

From  Jeremy Stewart on May 15th, 2020 28 plays

Exercising While Pregnant - Managing your Physical Wellness March 2020

As part of a healthy pregnancy, exercising regularly always comes up as something you should do. But what kind of exercise? How much exercise? Can I still run or do Pilates? Join Ruth Merle-Doyle,…

From  Ruth Merle-Doyle on March 19th, 2020 25 plays