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Wellbeing@Work Interview Series: What Does It Mean to be Healthy In the Relationship Dimension of Wellbeing

Watch this short clip as Michelle Artibee and Jeremy Stewart open up their Wellbeing@Work Interview Series, asking their 2 guests, LaDreena Walton & Kristi Taylor, what it means for them to be…

From  Jeremy Stewart 34 plays

Wellbeing@Work Interview Series: What Does It Mean to be Healthy In the Relationship Dimension of Wellbeing

Watch this short clip as Michelle Artibee and Jeremy Stewart open up their Wellbeing@Work Interview Series, asking their 2 guests, LaDreena Walton & Kristi Taylor, what it means for them to be…

From  Jeremy Stewart 9 plays

Fall 2021 Cornell Wellness Seasonal Cooking Demo

There are so many options for amazing meals featuring local fall produce. In this engaging cooking demo, Erin Harner, Wellness' RDN, invites you to follow along as she cooks three healthy…

From  Jeremy Stewart 37 plays

Cornell Wellness - Make Your Own Granola

In this video, Cornell Wellness' Registered Dietitian Nutritionist Erin Harner shows you how to make your own granola from scratch using natural sweeteners, seeds, and culinary spices. Watch…

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From  Erin Harner 101 plays

Cornell Wellness' Packing Healthy Lunches Workshop

In this interactive and practical workshop, Erin Harner, Wellness' RDN, will take you step-by-step through the process of packing healthy lunches for yourself and/or your family.

From  Jeremy Stewart 67 plays

*Cornell Wellness Movement for the Mind Bootcamp #3

From  Jeremy Stewart 10 plays

Cornell Wellness Movement for the Mind Virtual Bootcamp Class #2

Join Wellness staff Jeremy Stewart as he leads you through this interval style workout designed to increase your strength and keep your heart pumping.

From  Jeremy Stewart 8 plays

*Cornell Wellness Movement for the Mind: Inside Options

Join Nutrition and Health Outreach Educator, Jeremy Stewart, as he walks you through some inside options to try out while moving through the Movement for the Mind Spring Challenge.

From  Jeremy Stewart 13 plays

Intentional Exercise with Wellness Staff Jeremy Stewart*

Watch this short video done by Jeremy Stewart, Cornell Wellness staff, as he provides guidance on intentional exercise.

From  Jeremy Stewart 38 plays

*Cornell Wellness Day: Essential Stretches for an Active Workday

Join Wellness' Nutrition & General Health Outreach Educator, Jeremy Stewart, as he takes through some brief stretches you can perform throughout your active workday to bring some relaxation…

From  Jeremy Stewart 33 plays

Cornell Wellness Presents How to Read A Nutrition Label*

Join Wellness staff Jeremy Stewart as he takes you through a short video on tips for breaking down and reading a nutrition label.

From  Jeremy Stewart 45 plays

Cornell Wellness Virtual Spring Cook Along with Registered Dietitian Nutritionist Erin Harner

In this interactive cooking demo, Erin Harner, Cornell Wellness Registered Dietitian Nutritionist, invites you to cook along with her in your kitchen as she cooks in hers. We’ll make 3 simple…

From  Jeremy Stewart 57 plays

Cornell Wellness Meal Planning & Prepping

Join Registered Dietitian Nutritionist, Hannah Feinberg, as she talks you through the best practices when it comes to meal planning and prepping.

From  Jeremy Stewart 8 plays

Cornell Wellness Virtual Bootcamp Class #2

EMOM- 4x's group of exercises before moving on 1.) Push Ups:10, Split Squats:10(5/leg) 2.) Shoulder fly's:10, Kickbacks:10 3.) Thrusters:5, Swings:10 4.) Dead Bugs: 5/side 5.) Groiner…

From  Jeremy Stewart 32 plays

Cornell Wellness Cook Along with Erin Harner*

Join Wellness Nutritionist and RDN, Erin Harner for this #HealthyEating cooking class. Erin will be in her kitchen and we invite you to be in yours cooking right along with her. We'll be making…

From  Jeremy Stewart 79 plays

Meal Planning & Prepping

Join Registered Dietitian Nutritionist, Hannah Feinberg, as she takes you through some essential concepts to keep in mind when planning and prepping meals for the week ahead.

From  Jeremy Stewart 208 plays