Looking for some more options to enhance your self-care? Join Wellness staff and Licensed Massage Therapist Jeremy as he takes you through how to give yourself a brief reflexology session to decrease…
Join Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday. Watch as he takes you through some self-massage techniques to help you relax and alleviate some common muscle…
As part of a healthy pregnancy,
exercising regularly always comes up as something you should do. But
what kind of exercise? How much exercise? Can I still run or do Pilates?
Join Ruth…