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Cornell Wellness Pick A Healthy Habit Challenge Focusing On Increasing Your Veggie Intake Week 2 Into

Watch this short video where Cornell Wellness staff Jeremy Stewart takes you through a brief overview of goals and things you can expect from week 2 of the Pick A Healthy Habit Challenge.

From  Jeremy Stewart 29 plays

Cornell Wellness How to Read A Nutrition Label

Knowing how to read a nutrition label is a key part to developing and sustaining a healthy eating plan. Watch Cornell Wellness staff, Jeremy Stewart, as breaks down the basics of how to decipher what…

From  Jeremy Stewart 73 plays