Search for tag: "limb"
Tim the Athletic Trainer shares his experienceZoom Recording ID: 872156419 UUID: 5KZpKdiuREKY72byeeBbqg== Meeting Time: 2020-05-19T17:51:31Z
From Chris O'Neal
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Cornell Wellness Make It Happen Monday Episode 6: Strength Exercises To Improve PostureJoin Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday where he gives you his top 5 strength exercises to improve posture
From Jeremy Stewart
88 plays
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Cornell Wellness Make It Happen Monday Episode 5: Creating Your Dynamic Warm UpStruggling to find ways to warm up for your exercise activities? Watch as Cornell Wellness staff Jeremy Stewart takes you through a full body dynamic warm up to prepare your body for exercise.
From Jeremy Stewart
59 plays
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Cornell Wellness Make It Happen Monday Episode 4 Full Body Stretching RoutineJoin Cornell Wellness staff, Jeremy Stewart, for another edition of Make It Happen Monday. Watch as he takes you through a post-workout full body stretching routine that is meant to increase…
From Jeremy Stewart
90 plays
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Cornell Wellness Make It Happen Monday Episode 3 Self Massage TechniquesJoin Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday. Watch as he takes you through some self-massage techniques to help you relax and alleviate some common muscle…
From Jeremy Stewart
136 plays
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