00:31duration 31 seconds
Heel Slides on Wall
Part of a series of lower extremity range of…
00:24duration 24 seconds
Standing Quad Stretch
Part of a series of lower extremity stretches…
00:17duration 17 seconds
Standing Gastrocnemius Stretch at Wall
00:37duration 37 seconds
Forward Step Tos
Part of a series of lower extremity…
00:20duration 20 seconds
Standing Soleus Stretch at Wall
00:32duration 32 seconds
Standing Quad Stretch with Towel