Search for tag: "#cornellwellbeing"
Cornell Wellness Community Chat: Nutrition & Fitness to Support Blood Sugar BalanceAs we head into the holiday season filled with celebrations, one thing they all have in common is an abundance of delicious food. So, how can we enjoy these foods in a healthful way? Watch Nutrition…
From Jeremy Stewart
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Wellbeing@Work Interview Series: What Does It Mean to be Healthy In the Relationship Dimension of WellbeingWatch this short clip as Michelle Artibee and Jeremy Stewart open up their Wellbeing@Work Interview Series, asking their 2 guests, LaDreena Walton & Kristi Taylor, what it means for them to be…
From Jeremy Stewart
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Wellbeing@Work Interview Series: What Does It Mean to be Healthy In the Relationship Dimension of WellbeingWatch this short clip as Michelle Artibee and Jeremy Stewart open up their Wellbeing@Work Interview Series, asking their 2 guests, LaDreena Walton & Kristi Taylor, what it means for them to be…
From Jeremy Stewart
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Fall 2021 Cornell Wellness Seasonal Cooking DemoThere are so many options for amazing meals featuring local fall produce. In this engaging cooking demo, Erin Harner, Wellness' RDN, invites you to follow along as she cooks three healthy…
From Jeremy Stewart
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Cornell Wellness' Packing Healthy Lunches WorkshopIn this interactive and practical workshop, Erin Harner, Wellness' RDN, will take you step-by-step through the process of packing healthy lunches for yourself and/or your family.
From Jeremy Stewart
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Cornell Wellness Movement for the Mind Virtual Bootcamp Class #2Join Wellness staff Jeremy Stewart as he leads you through this interval style workout designed to increase your strength and keep your heart pumping.
From Jeremy Stewart
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*Cornell Wellness Movement for the Mind: Inside OptionsJoin Nutrition and Health Outreach Educator, Jeremy Stewart, as he walks you through some inside options to try out while moving through the Movement for the Mind Spring Challenge.
From Jeremy Stewart
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Intentional Exercise with Wellness Staff Jeremy Stewart*Watch this short video done by Jeremy Stewart, Cornell Wellness staff, as he provides guidance on intentional exercise.
From Jeremy Stewart
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*Cornell Wellness Day: Essential Stretches for an Active WorkdayJoin Wellness' Nutrition & General Health Outreach Educator, Jeremy Stewart, as he takes through some brief stretches you can perform throughout your active workday to bring some relaxation…
From Jeremy Stewart
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Cornell Wellness Presents How to Read A Nutrition Label*Join Wellness staff Jeremy Stewart as he takes you through a short video on tips for breaking down and reading a nutrition label.
From Jeremy Stewart
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Cornell Wellness Virtual Spring Cook Along with Registered Dietitian Nutritionist Erin HarnerIn this interactive cooking demo, Erin Harner, Cornell Wellness Registered Dietitian Nutritionist, invites you to cook along with her in your kitchen as she cooks in hers. We’ll make 3 simple…
From Jeremy Stewart
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Cornell Wellness Meal Planning & PreppingJoin Registered Dietitian Nutritionist, Hannah Feinberg, as she talks you through the best practices when it comes to meal planning and prepping.
From Jeremy Stewart
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Cornell Wellness Cook Along with Erin Harner*Join Wellness Nutritionist and RDN, Erin Harner for this #HealthyEating cooking class. Erin will be in her kitchen and we invite you to be in yours cooking right along with her. We'll be making…
From Jeremy Stewart
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Meal Planning & PreppingJoin Registered Dietitian Nutritionist, Hannah Feinberg, as she takes you through some essential concepts to keep in mind when planning and prepping meals for the week ahead.
From Jeremy Stewart
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Cornell Wellness Cholesterol Education Campaign: Prevention and ManagementJoin Cornell Wellness staff Jeremy Stewart for some tips to preventing and managing elevated cholesterol levels.
From Jeremy Stewart
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