A short clip from the [email protected] Interview Series. The panel provides insight on how to establish new habits.

View the full interview here: https://vod.video.cornell.edu/media/Wellbeing%40Work%20Interview%20Series%3A%20Physical/1_lzzzn92i

Each month Jeremy and Michelle will interview campus and community experts dive into complex topics and explore short and long-term tips/tricks and available resources. Looking for sustainable ways to improve your overall health and wellbeing?

Join Jeremy Stewart from Cornell Wellness and Michelle Artibee, Director of Workforce Wellbeing, for a 7-part interview series exploring the various dimensions of wellbeing: https://recreation.athletics.cornell.edu/wellness/outreach/wellbeingwork-interview-series