Wellbeing@Work Interview Series: Physical
From Gerald Deis
Looking for sustainable ways to improve your overall health and wellbeing? Join Jeremy Stewart from Cornell Wellness and Michelle Artibee, Director of Workforce Wellbeing, for a 7-part interview series exploring the various dimensions of wellbeing.
Each month we will interview campus and community experts. Through honest conversation and laughter, we will dive into complex topics, short and long-term tips and tricks, and resources available.
The series kicks off with Kerry Howell, Director of Cornell Wellness and Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness. Recognizing the impact of the pandemic, we’ll discuss how to create and/or return to physical health behaviors to improve our overall wellbeing. Come away having spent time considering your own wellbeing and with fresh insights to help you move forward.
USDA Food Safety: https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/steps-keep-food-safe
Cornell Wellness: https://wellness.cornell.edu
Cornell Wellness Email: firstname.lastname@example.org