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Exercising While Pregnant - Managing your Physical Wellness March 2020

As part of a healthy pregnancy, exercising regularly always comes up as something you should do. But what kind of exercise? How much exercise? Can I still run or do Pilates? Join Ruth Merle-Doyle,…

From  Ruth Merle-Doyle 30 plays

pfiz_epi_01_02_01_01_vidStep3.flv

From  Dave Frank 10 plays