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Mindless Eating

duration 3 minutes 55 seconds

Mindless Eating

Mindless Eating

Mindless Eating

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness discusses mindless eating and strategies to eat more mindfullly #CornellWellness #CornellWellnessFuelItFridays #CornellWellbeing…

eating mindlessly
energy
focus
pantry
foods
nutritionist
eating
medical terminology
snack
working
question
environment
mindless
frustration
reminder
nutrition
cupboard
food and drink
fridge
produce
putting
meals
stress
stabilize
healthy
hungry
blood sugar
emotional
healthful food
From  Erin Harner 73 plays