Search for tag: "exercise physiology"
Cornell Wellness Make It Happen Monday Episode 5: Creating Your Dynamic Warm UpStruggling to find ways to warm up for your exercise activities? Watch as Cornell Wellness staff Jeremy Stewart takes you through a full body dynamic warm up to prepare your body for exercise.
From Jeremy Stewart
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Exercising While Pregnant - Managing your Physical Wellness March 2020As part of a healthy pregnancy, exercising regularly always comes up as something you should do. But what kind of exercise? How much exercise? Can I still run or do Pilates? Join Ruth…
From Ruth Merle-Doyle
123 plays
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